Arika Pickle, LPC
- Perinatal mental health
- Young adult support
- CBT and solution-focused
About Arika Pickle
Arika draws on practical strategies to help clients identify the issues weighing them down while also uncovering personal strengths already available to them. Her approach emphasizes growth, healing, and the pursuit of a more joyful life by setting goals that fit each person’s values and circumstances. She believes every person has value and purpose and supports clients as they explore identity, relationships, parenting challenges, grief, trauma, and career concerns.
In recent years Arika has concentrated on individual counseling through local non-profits and private practice for the last 5 years. Earlier roles in the mental health field include advocating for survivors of sexual assault, providing case management for young adults with serious mental illness, and serving in adoption work. As an LPC, she combines experience with evidence-based techniques to help clients move toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Arika Pickle have?
Arika Pickle has 5 years of experience in providing individual counseling and therapy.
Is Arika Pickle a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 79198.
In which languages does Arika Pickle provide therapy?
Arika provides therapy in English.
Where is Arika Pickle located?
Arika is located in Texas.
How can I work with Arika Pickle as my therapist?
You can work with Arika Pickle through video calls, phone sessions, live chat, or text-based messaging.
Does Arika Pickle work with international clients?
Arika Pickle does not currently work with international clients.
How much does therapy with Arika Pickle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Arika draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical skills for managing anxiety, low mood, and stress. CBT focuses on the link between thoughts, feelings, and behaviors and provides concrete tools to change patterns that interfere with daily functioning.She also uses Solution-Focused Therapy, a goal-oriented approach that emphasizes clients' strengths and short-term strategies to move toward specific, meaningful outcomes. This method is useful for people seeking clear, action-based steps to cope with life transitions, parenting challenges, or career decisions.
Finding the right approach is part of the therapeutic process; Arika works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together they prioritize practical strategies and adjust direction as progress is made.
Online therapy provides flexible options for connecting with licensed professionals and therapists. Video calls and phone sessions offer face-to-face interaction when that is preferred, while live chat and text-based messaging can fit busy schedules or provide more immediate support between sessions. These formats make it easier to access care from home, work, or other locations and support continuity of treatment despite life’s demands.