Arminda Graves, AASW
AASW social worker for stress and relationships
- Stress and anxiety
- Relationship support
- English and Tagalog
About Arminda Graves
Arminda Graves is an accredited social worker with the Australian Association of Social Workers (AASW) who brings six years of professional experience supporting people through stressful and challenging periods. She focuses on stress and anxiety, relationship concerns, family conflict, grief and depression, and common life changes, helping clients explore patterns and develop practical coping strategies. Arminda creates a welcoming, nonjudgmental environment where individuals can talk openly about difficult thoughts and feelings and work toward clearer direction and greater emotional balance.
Her academic training includes a Master of Social Work, a Postgraduate Diploma in Counselling with a behavioural health focus, and a Postgraduate Certificate in Cognitive Behavioural Therapy. She is also a certified Interpersonal Psychotherapy Level B clinician and a trained facilitator of the Circle of Security program. These qualifications inform a flexible, evidence-informed approach that blends skills-based methods with person-centered listening.
Arminda aims to support and empower people as they take steps toward a more fulfilling life. She offers therapy in English and Tagalog and works collaboratively to set goals and adapt interventions to each personâs needs and values.
Her academic training includes a Master of Social Work, a Postgraduate Diploma in Counselling with a behavioural health focus, and a Postgraduate Certificate in Cognitive Behavioural Therapy. She is also a certified Interpersonal Psychotherapy Level B clinician and a trained facilitator of the Circle of Security program. These qualifications inform a flexible, evidence-informed approach that blends skills-based methods with person-centered listening.
Arminda aims to support and empower people as they take steps toward a more fulfilling life. She offers therapy in English and Tagalog and works collaboratively to set goals and adapt interventions to each personâs needs and values.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Arminda Graves have?
Arminda Graves has 6 years of experience.
Is Arminda Graves a licensed therapist?
Yes. She holds the AASW credential.
In which languages does Arminda Graves provide therapy?
She provides therapy in English and Tagalog.
Where is Arminda Graves located?
Arminda Graves is located in Australia.
How can I work with Arminda Graves as my therapist?
You can work with Arminda Graves through video calls, phone sessions, live chat, or text-based messaging.
Does Arminda Graves work with international clients?
Arminda Graves does not currently work with international clients.
How much does therapy with Arminda Graves cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Arminda uses Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy as core tools in her work. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them while clarifying what matters most so they can take meaningful action. Client-Centered Therapy centers the person's experience and emphasizes empathic listening and collaboration to build insight and resilience. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors and reduce distress.Finding the right approach is part of the therapeutic process, and Arminda works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors techniques and pacing so therapy feels relevant and manageable for the individual.
Online therapy with Arminda is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without needing to travel, and they allow therapy to adapt to the rhythms of everyday life.