Aruna Ramkalowon, BACP
- Stress and anxiety support
- Tailored treatment plans
- Grief and relationship help
About Aruna Ramkalowon
Aruna specialises in supporting people experiencing stress and anxiety, relationship difficulties, grief and loss, low motivation, and challenges with self-esteem and confidence. As an integrative counsellor, she combines techniques from multiple therapeutic traditions to suit each person she meets, shaping conversations and treatment plans around individual strengths and goals.
She aims to treat everyone with sensitivity and compassion, tailoring the pace and focus of sessions to what feels most helpful. Aruna recognises that reaching out for counselling can require courage and works to make the process feel less daunting, offering steady guidance and practical support as clients navigate change.
Her style is client-focused and adaptable, designed to help people build resilience, regain clarity, and move forward at their own pace.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Aruna Ramkalowon have?
Aruna Ramkalowon has six years of professional experience.
Is Aruna Ramkalowon a licensed therapist?
Yes. She is licensed and holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.
In which languages does Aruna Ramkalowon provide therapy?
Aruna provides therapy in English.
Where is Aruna Ramkalowon located?
Aruna is located in the United Kingdom.
How can I work with Aruna Ramkalowon as my therapist?
You can work with Aruna through video calls, phone sessions, live chat, or text-based messaging.
Does Aruna Ramkalowon work with international clients?
Aruna Ramkalowon does not currently work with international clients.
How much does therapy with Aruna Ramkalowon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online sessions
Aruna draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to shape online work in ways that fit each person. Client-centered therapy focuses on creating an accepting, nonjudgmental space where the client leads the conversation and the therapist supports growth and self-understanding; it can help with relationship concerns, life transitions, and building self-esteem.CBT is a practical, structured method that explores links between thoughts, feelings, and behaviours; it is often useful for addressing anxiety, stress, motivation, and depressive patterns by developing new coping skills and reframing unhelpful thinking. Mindfulness therapy encourages present-moment awareness and gentle self-compassion, offering tools to manage stress, emotional reactivity, and concentration difficulties.
Choosing the right approach is a collaborative process. Aruna works with each person to identify goals, preferences, and what feels most helpful, adapting techniques over time so the therapy matches changing needs.
Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to access support from home or elsewhere. These options provide flexibility in scheduling and communication style, allowing therapists and clients to focus on progress in the format that works best for them.