Aubrey Long, LCSW
Indiana LCSW supporting anxiety and trauma
- Stress and anxiety
- Addictions and grief
- Family and relationships
About Aubrey Long
Aubrey Long (she/her) is a clinical social worker licensed in Indiana who practices as an LCSW - a Licensed Clinical Social Worker. She supports people facing a broad range of concerns, including depression, anxiety, substance use and behavioral addictions, chronic pain and illness, grief, self-esteem challenges, relationship and family difficulties, trauma and abuse, parenting stress, bipolar disorder, and coping with life changes. Her practice also addresses care-related strains such as caregiver stress and compassion fatigue, as well as more specific areas like adoption and foster care, abandonment, kink and alternative sex culture, blended family issues, cancer-related concerns, chronic illness and disability, codependency, communication and control issues, and disruptive mood concerns in youth.
Aubrey brings direct experience with child welfare and foster care systems and assists people navigating life during or after involvement with those systems. Her therapeutic stance is trauma-informed and client-centered, emphasizing encouragement, support, and practical steps toward new ways forward. She draws from a mix of evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), tailoring interventions to each person’s needs. Aubrey often uses measured humor in sessions to help reduce the hold of uncomfortable thoughts and to create moments of relief.
In an initial session she reviews goals and current symptoms to collaboratively develop a plan for moving forward, positioning the client as the driver and herself as a navigator alongside them.
Aubrey brings direct experience with child welfare and foster care systems and assists people navigating life during or after involvement with those systems. Her therapeutic stance is trauma-informed and client-centered, emphasizing encouragement, support, and practical steps toward new ways forward. She draws from a mix of evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), tailoring interventions to each person’s needs. Aubrey often uses measured humor in sessions to help reduce the hold of uncomfortable thoughts and to create moments of relief.
In an initial session she reviews goals and current symptoms to collaboratively develop a plan for moving forward, positioning the client as the driver and herself as a navigator alongside them.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Aubrey Long have?
Aubrey Long has 3 years of clinical experience.
Is Aubrey Long a licensed therapist?
Yes. Aubrey Long holds an LCSW (Licensed Clinical Social Worker). License details: IN LCSW 34012167A.
In which languages does Aubrey Long provide therapy?
Aubrey Long provides therapy in English.
Where is Aubrey Long located?
Aubrey Long is located in Indiana.
How can I work with Aubrey Long as my therapist?
Clients can work with Aubrey Long through video calls, phone sessions, live chat, or text-based messaging.
Does Aubrey Long work with international clients?
Yes. Aubrey Long works with international clients.
How much does therapy with Aubrey Long cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or text-based messaging.
Therapeutic approaches and online care with Aubrey Long
Aubrey Long integrates several practical approaches in online therapy. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take steps toward a meaningful life while learning to accept difficult thoughts and feelings - it is often useful for anxiety, stress, and persistent worry. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering concrete tools for depression, anxiety, and mood regulation. Client-Centered Therapy emphasizes empathy, validation, and collaboration, creating a supportive space where clients' perspectives guide the direction of work and goals are developed together.
Choosing the right approach is part of the therapeutic process. Aubrey works collaboratively with each person to assess needs, preferences, and goals, then tailors techniques from these approaches so treatment fits the individual rather than forcing a single method.
Online sessions offer flexibility and access through video calls, phone appointments, live chat, or text-based messaging. These formats make it easier to fit therapy into busy lives, to maintain continuity during life transitions, and to connect with licensed professionals from different locations, while preserving the collaborative focus on goals and skills-building that informs Aubrey’s practice.