Audra Tate-Kennedy, LPC-MHSP
- Strengths-based care
- Trauma-informed support
- Relationship and family help
About Audra Tate-Kennedy
Holding the LPC-MHSP credential - Licensed Professional Counselor, Mental Health Service Provider - she combines clinical skill with a respectful, empowering stance. Audra views each person as the expert on their own story and focuses on building the skills and resilience needed to navigate difficult transitions and restore well-being.
Seeking change often requires courage, and Audra emphasizes collaborative support throughout that process. She aims to help clients identify practical strategies, clarify goals, and move toward a more fulfilling and satisfying life while offering steady professional guidance and encouragement along the way.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Audra Tate-Kennedy have?
Audra Tate-Kennedy has 14 years of professional experience in counseling.
Is Audra Tate-Kennedy a licensed therapist?
Yes. She holds the LPC-MHSP credential - Licensed Professional Counselor, Mental Health Service Provider. License details: TN LPC-MHSP 2403.
In which languages does Audra Tate-Kennedy provide therapy?
She provides therapy in English.
Where is Audra Tate-Kennedy located?
She is located in Tennessee.
How can I work with Audra Tate-Kennedy as my therapist?
You can work with Audra Tate-Kennedy through video calls, phone sessions, live chat, or text-based messaging.
Does Audra Tate-Kennedy work with international clients?
Audra Tate-Kennedy does not currently work with international clients.
How much does therapy with Audra Tate-Kennedy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Care for Stress, Trauma, and Relationships
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing them with practical steps so clients can change feelings and behaviors that cause distress; it is often useful for anxiety, depression, and stress management.
Eye Movement Desensitization and Reprocessing, EMDR, is a therapy that helps people process traumatic memories by using guided bilateral stimulation alongside focused recall, which can reduce the intensity of trauma-related reactions and improve daily functioning.
Mindfulness Therapy teaches present-moment awareness and acceptance skills that can support emotional regulation and reduce reactivity during stressful situations.
Finding the right approach is part of the therapeutic work and will be a collaborative process. The therapist will work with each client to explore which methods fit their needs, goals, and preferences and will adapt strategies as progress is made.
Online therapy options including video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and make it easier to access care from home or other convenient locations. These formats allow therapists and clients to maintain continuity of care, try different communication styles, and find what best supports the client's engagement and progress.
Ready to start therapy with Audra Tate-Kennedy?
Take the first step toward a better you.