Audra Vance, LPC, LCMHC
- Stress and anxiety support
- Grief and loss guidance
- Parenting and family help
About Audra Vance
Her approach centers on compassion and acceptance while tailoring care to each person’s needs. She focuses on clients’ strengths as a foundation for growth, helping them learn practical skills to manage emotions and everyday situations. Through a collaborative process she supports clients in advocating for themselves, setting goals, and establishing healthy boundaries.
Audra believes that life’s difficulties can become more manageable when a person has supportive guidance and effective tools. She works with people to develop problem-solving abilities and coping strategies so they can move toward a more fulfilling and resilient life. She offers steady encouragement throughout the therapeutic journey and values the courage it takes to begin change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Audra Vance have?
Audra Vance has 27 years of clinical experience.
Is Audra Vance a licensed therapist?
Yes. She holds the credentials LPC and LCMHC. Her license details are SC LPC 4020 and NC LCMHC 4040.
In which languages does Audra Vance provide therapy?
Audra Vance provides therapy in English.
Where is Audra Vance located?
Audra Vance is located in North Carolina.
How can I work with Audra Vance as my therapist?
You can work with Audra Vance through video calls, phone sessions, live chat, or text-based messaging.
Does Audra Vance work with international clients?
Audra Vance does not currently work with international clients.
How much does therapy with Audra Vance cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Audra frequently integrates Acceptance and Commitment Therapy (ACT) into her work, which focuses on accepting difficult feelings while committing to actions that align with personal values - a helpful approach for managing anxiety, stress, and life transitions. She also uses Client-Centered Therapy, which emphasizes a warm, nonjudgmental therapeutic relationship that supports self-discovery and confidence building. Cognitive Behavioral Therapy (CBT) is another common tool she employs; CBT helps identify and shift unhelpful thoughts and behaviors to improve mood and coping skills.Finding the right approach is part of the therapeutic process, and Audra works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so therapy remains responsive and practical.
Online sessions allow access to therapy through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These formats make it easier to maintain continuity of care from different locations and to fit therapeutic work into everyday life, while enabling consistent collaboration with a licensed therapist.