Audrey Chen, LMHC
- Client-centered care
- CBT and trauma methods
- Flexible online sessions
About Audrey Chen
Her counseling style centers on a client-focused, strength-based approach that honors each person as the expert in their own life. She frequently incorporates cognitive behavioral techniques to help clients identify and shift unhelpful thinking and behavior patterns, and she uses trauma-focused strategies when individuals present with trauma-related difficulties. Audrey aims to combine practical interventions with a supportive, empathetic stance to create space for meaningful change.
Audrey emphasizes collaboration and empowerment in the therapeutic relationship. She seeks to understand each clientâs perspective, clarify goals, and offer tools and strategies that align with what the client wants to accomplish. Her aim is to walk alongside clients as they explore their experiences, build resilience, and work toward the outcomes that matter most to them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Audrey Chen have?
Audrey Chen has 7 years of experience.
Is Audrey Chen a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC MH19122.
In which languages does Audrey Chen provide therapy?
Audrey Chen provides therapy in English.
Where is Audrey Chen located?
Audrey Chen is located in Florida.
How can I work with Audrey Chen as my therapist?
You can work with Audrey Chen through video calls, phone sessions, live chat, or text-based messaging.
Does Audrey Chen work with international clients?
Audrey Chen does not currently work with international clients.
How much does therapy with Audrey Chen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and Relationship Work
Client-centered therapy focuses on creating a supportive environment where the therapist listens closely to the clientâs experience and helps them uncover their own solutions. This approach is useful for people seeking empathy, self-exploration, and personal growth. Cognitive Behavioral Therapy (CBT) helps clients identify patterns of thinking and behavior that contribute to distress and teaches practical skills to make measurable changes; it is commonly used for anxiety, depression, and stress-related concerns. Attachment-Based Therapy explores how early and current relationship patterns shape emotional responses and closeness in relationships, helping clients address family, partner, and trust issues.
Finding the right therapeutic approach is part of the process, and Audrey works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time to match what is most helpful for each person.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter check-ins can happen via live chat or text-based messaging. These options make it easier to schedule care around work, family, and daily life, and they allow licensed professionals and therapists to provide consistent support from different locations.