Audrey Hajek, LCSW
- Stress and anxiety
- Trauma and abuse
- Support and empowerment
About Audrey Hajek
She recognizes that seeking change takes courage and that the first steps toward a more fulfilling and happier life can feel daunting. Audrey offers a supportive, empowering presence to help clients explore their goals, build on their capabilities, and navigate difficult moments. Her work centers on collaboration and respect for each person’s experience, guiding them as they take steps toward healing and growth.
Audrey aims to create a space where people can identify practical strategies and meaningful shifts that align with their values. As an LCSW, she brings clinical training and real-world experience to help clients move forward at a pace that feels right for them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Audrey Hajek have?
Audrey Hajek has four years of professional experience.
Is Audrey Hajek a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are VA LCSW 0904013719.
In which languages does Audrey Hajek provide therapy?
Therapy is provided in English.
Where is Audrey Hajek located?
She is located in Virginia.
How can I work with Audrey Hajek as my therapist?
You can work with Audrey Hajek through video calls, phone sessions, live chat, or text-based messaging.
Does Audrey Hajek work with international clients?
No. Audrey Hajek does not currently work with international clients.
How much does therapy with Audrey Hajek cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Client-Centered Therapy focuses on creating a respectful, nonjudgmental relationship where the client’s perspective guides the work. It helps people clarify values, build self-understanding, and make choices that reflect their goals. Cognitive Behavioral Therapy (CBT) teaches practical skills to notice and reframe unhelpful thoughts and to develop coping strategies for anxiety, stress, and mood concerns. Trauma-Focused Therapy concentrates on processing the effects of traumatic experiences and reducing symptoms that interfere with daily life, using structured techniques tailored to each person’s readiness.
Finding the right approach is part of the therapeutic process, and Audrey works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. She blends clinical training with each person’s lived experience to adjust methods as progress is made and priorities evolve.
Online therapy offers flexibility for people balancing work, family, or mobility needs. Sessions can take place by video call or phone, and there are options for live chat or text-based messaging for those who prefer written communication. These options make it easier to attend consistently and to integrate therapy into everyday life while working toward meaningful change.