CBT Therapist Directory

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Audrey Jackson, LMSW

LMSW helping adults manage anxiety and change
  • Anxiety and depression
  • Strengths based approach
  • Telehealth experience

About Audrey Jackson

Audrey Jackson is a Michigan-based licensed clinician who brings a practical, strengths-focused approach to supporting adults and families facing anxiety, depression, and life transitions. As an LMSW - Licensed Master Social Worker - she emphasizes helping clients discover purpose and build sustainable tools to reach their goals. Her clinical work centers on anxiety and depression, and she blends cognitive strategies with a client strengths framework to improve everyday thinking and decision making.

Jackson has worked across telehealth, community mental health, residential programs, job training initiatives, and elderly home settings, and she is experienced counseling older adults, foster care families, and men and women across the adult lifespan. She is attuned to relationship dynamics and sensitive to circumstances such as domestic issues and the social pressures that influence how people respond to their environments. Interventions she uses include anger management, psychotherapy that explores family and interpersonal patterns, and trauma-informed approaches.

Her practice also addresses a broad range of concerns including stress, addictions, grief, sleep difficulties, parenting challenges, self-esteem, career concerns, bipolar and mood disorders, ADHD, and compassion fatigue. Jackson brings knowledge of social services systems - including support for housing and food insufficiency and liaison work with local agencies - to help clients access practical resources alongside clinical care.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse

Also Specializes In

GriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAntisocial personalityCommunication problemsDomestic violenceDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPrejudice and discriminationSelf-harmSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Audrey Jackson have?

Audrey Jackson has 10 years of experience.

Is Audrey Jackson a licensed therapist?

Yes, Audrey Jackson holds the LMSW credential. License details: MI LMSW 6801105658.

In which languages does Audrey Jackson provide therapy?

Audrey Jackson provides therapy in English.

Where is Audrey Jackson located?

Audrey Jackson is located in Michigan.

How can I work with Audrey Jackson as my therapist?

You can work with Audrey Jackson through video calls, phone sessions, live chat, or text-based messaging.

Does Audrey Jackson work with international clients?

Audrey Jackson does not currently work with international clients.

How much does therapy with Audrey Jackson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Audrey Jackson uses client-centered therapy to create a respectful, nonjudgmental space where people define their own goals and build on personal strengths. This approach helps those who want collaborative support for relationship, parenting, or life purpose concerns. Cognitive Behavioral Therapy, another core approach, focuses on identifying and shifting unhelpful thought patterns to reduce anxiety, depression, and everyday stress - it is solution oriented and skill based. Jackson also draws on Dialectical Behavior Therapy techniques when clients need tools for emotional regulation, distress tolerance, and improving interpersonal effectiveness.

Finding the right approach is part of the therapeutic process and Jackson works collaboratively with clients to choose methods that match their needs, goals, and personal preferences. She adapts strategies over time so care remains practical and relevant.

Online therapy offers flexibility for people balancing work, family, or mobility limits. Video calls allow face-to-face connection, phone sessions suit those on the go, and live chat or text-based messaging provide shorter, more frequent check-ins when that format fits better. These options make it easier for clients to maintain consistency and access licensed professionals when they need support.

Ready to start therapy with Audrey Jackson?

Take the first step toward a better you.