Audrey Johnsen, LCSW
- CBT and solution-focused
- Support for life transitions
- Stress anxiety and grief
About Audrey Johnsen
Her therapeutic style is warm and engaging, focused on establishing a trusting relationship to support each person’s mental health and wellness goals. She integrates cognitive-behavioral therapy, which helps identify and shift unhelpful thoughts and behaviors, with solution-focused techniques that emphasize strengths and practical steps toward client-defined goals. Audrey centers collaboration and empowerment, encouraging clients to clarify their goals and take actionable steps toward change.
She approaches therapy as a privilege and seeks to help clients explore the past, acknowledge the present, and plan for a brighter future. Audrey aims to support individuals through life transitions, caregiving challenges, grief, career shifts, and the everyday stresses that affect well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Audrey Johnsen have?
Audrey Johnsen has 15 years of experience working in higher education and hospital settings.
Is Audrey Johnsen a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are ND LCSW 6222 and CO LCSW 9927137.
In which languages does Audrey Johnsen provide therapy?
Audrey Johnsen provides therapy in English.
Where is Audrey Johnsen located?
She is located in Colorado.
How can I work with Audrey Johnsen as my therapist?
You can work with Audrey Johnsen through video calls, phone sessions, live chat, or text-based messaging.
Does Audrey Johnsen work with international clients?
Audrey Johnsen does not currently work with international clients.
How much does therapy with Audrey Johnsen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Audrey Johnsen
Audrey Johnsen draws on client-centered therapy to create a collaborative, respectful space where the client’s priorities guide the work; this approach focuses on listening, empathy, and tailoring support to each person’s values and goals. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thought and behavior patterns and to develop practical strategies for reducing anxiety, managing stress, and addressing mood concerns. Solution-Focused Therapy complements these methods by concentrating on strengths and small, achievable steps that move clients toward the outcomes they want.Finding the right approach is part of the therapeutic process, and Audrey works together with each person to determine which methods best fit their needs, goals, and preferences. That collaborative stance helps shape sessions so they are relevant and actionable.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, allowing clients to access support from home or on the go. These formats make it easier to fit therapy into busy schedules, respond to life transitions, and maintain continuity of care during times of change.