CBT Therapist Directory

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Aundra Conyer, LMFT

Texas LMFT supporting relationships and resilience
  • Relationship and family support
  • Anxiety and stress management
  • Flexible online sessions

About Aundra Conyer

Aundra Conyer is a Licensed Marriage and Family Therapist (LMFT) licensed in Texas with approximately six years of professional experience. He focuses on creating an open, nonjudgmental space where clients can explore thoughts and feelings honestly and at their own pace.

Aundra views the decision to seek change as an act of courage and aims to support and empower each person through that process. He partners with clients to identify practical steps toward a more fulfilling and happier life, offering steady guidance while honoring each individual’s goals and timing.

Clients who work with Aundra can expect a warm, respectful approach that emphasizes collaboration, emotional awareness, and realistic progress. He is committed to helping people find clearer paths forward and to building skills that support lasting change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsInfidelityIsolation / lonelinessMen's issuesPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Aundra Conyer have?

Aundra Conyer has 7 years of experience.

Is Aundra Conyer a licensed therapist?

Yes, Aundra Conyer holds the LMFT credential. License details are TX LMFT 203919.

In which languages does Aundra Conyer provide therapy?

Therapy is provided in English.

Where is Aundra Conyer located?

Aundra Conyer is located in Texas.

How can I work with Aundra Conyer as my therapist?

You can work with Aundra Conyer through video calls, phone sessions, live chat, or text-based messaging.

Does Aundra Conyer work with international clients?

Aundra Conyer does not currently work with international clients.

How much does therapy with Aundra Conyer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches Used Online and What They Address

Aundra Conyer integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into online work to meet a range of needs. Attachment-Based Therapy explores how early relationship patterns influence current bonds and helps with issues like abandonment, attachment concerns, and relationship difficulties. Client-Centered Therapy emphasizes empathy and acceptance, giving clients space to lead sessions while the therapist reflects and supports self-discovery - this approach is helpful for building self-esteem and navigating life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, stress, and low mood.

Finding the right approach is part of the therapeutic process, and Aundra collaborates with each person to determine which methods fit their needs, goals, and preferences. Decisions about techniques and pace are made together so therapy feels relevant and doable.

Online sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to maintain continuity across changing schedules or locations. These options offer flexibility in how and when clients connect with licensed professionals, supporting consistent progress even when in-person work is not possible.

Ready to start therapy with Aundra Conyer?

Take the first step toward a better you.