CBT Therapist Directory

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Autumn Jarvis, LCSW, LICSW

Licensed social worker supporting recovery and growth
  • Stress and anxiety care
  • Addictions and trauma
  • Parenting and relationships

About Autumn Jarvis

Autumn Jarvis is a licensed social worker with 13 years of clinical experience supporting people through stress, anxiety, addictions, trauma, grief, relationship and intimacy concerns, parenting challenges, mood disorders, and other life transitions. She holds an MSW - a Master of Social Work - and a Bachelor of Science in Vocational Rehabilitation with concentrations in substance abuse, criminal justice, and psychiatric rehabilitation. Her professional credentials include LCSW and LICSW, which indicate her qualifications as a Licensed Clinical Social Worker and a Licensed Independent Clinical Social Worker respectively.

Over the course of her career she has worked in a broad range of settings, including community mental health, county services, inpatient psychiatric hospitals, the Veteran's Affairs system, and multiple outpatient clinics. Those experiences have shaped a practical, client-focused style that emphasizes listening, collaboration, and real-world coping strategies. Autumn aims to create an open, nonjudgmental environment where thoughts and feelings can be explored and where clients are supported as they pursue a more fulfilling and resilient life.

She uses evidence-informed methods to address issues such as stress, addictions, trauma, grief, depression, bipolar disorder, parenting concerns, compassion fatigue, and many relationship and identity-related struggles. Outside of her clinical work she enjoys spending time with her son and two dogs, running, CrossFit, reading, coffee, and cheering for the Green Bay Packers - and she welcomes reaching out when availability is limited, as this practice is outside her full-time role and she will try to accommodate when possible.

Areas of Expertise

Also Specializes In

Relationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Autumn Jarvis have?

Autumn Jarvis has 13 years of professional experience.

Is Autumn Jarvis a licensed therapist?

Yes. She holds the credentials LCSW and LICSW. License details include WI LCSW 9823-123 and MN LICSW 31486.

In which languages does Autumn Jarvis provide therapy?

Autumn Jarvis provides therapy in English.

Where is Autumn Jarvis located?

Autumn Jarvis is located in Wisconsin.

How can I work with Autumn Jarvis as my therapist?

You can work with Autumn Jarvis through video calls, phone sessions, live chat, or text-based messaging.

Does Autumn Jarvis work with international clients?

Autumn Jarvis does not currently work with international clients.

How much does therapy with Autumn Jarvis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Autumn draws from approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to tailor care to each person. Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings while committing to actions that reflect their values - it can be useful for anxiety, stress, and life changes. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so clients feel heard and empowered to find their own solutions - it supports relationship, identity, and self-esteem work. Cognitive Behavioral Therapy (CBT) helps identify and adjust unhelpful thinking and behavior patterns and is commonly used for anxiety, depression, and coping skills training.

Finding the right approach is a collaborative process. Autumn works together with clients to understand their goals, preferences, and needs, and she adapts methods over time to find the best fit for progress and comfort.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life and to access support from home or on the go. These formats offer scheduling flexibility, reduce travel time, and allow therapists and licensed professionals to maintain ongoing contact in ways that suit each client's daily routine and communication style.

Ready to start therapy with Autumn Jarvis?

Take the first step toward a better you.