Avril Lote, NCPS
- Stress and anxiety support
- Relationship guidance
- Life transitions help
About Avril Lote
Holding the NCPS credential, a recognised professional counselling qualification, Avril blends empathy with practical tools to create a supportive therapeutic environment. She acknowledges the courage it takes to begin therapy and offers a calm, nonjudgmental presence to help clients take those first steps. Avril is accepting new clients and provides tailored support aimed at meaningful, sustainable change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Avril Lote have?
Avril Lote has seven years of professional experience.
Is Avril Lote a licensed therapist?
Yes. She holds the NCPS credential, which is a recognised professional counselling qualification. No additional license details were provided.
In which languages does Avril Lote provide therapy?
Avril provides therapy in English.
Where is Avril Lote located?
Avril is located in the United Kingdom.
How can I work with Avril Lote as my therapist?
Clients can work with Avril through video calls, phone sessions, live chat, or text-based messaging.
Does Avril Lote work with international clients?
Avril does not currently work with international clients.
How much does therapy with Avril Lote cost?
The cost of therapy can vary depending on factors such as your location and Avril's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapy with Avril Lote
Avril often uses client-centered therapy, which focuses on listening closely and supporting clients to explore their own goals and strengths; this approach can be helpful for people working through relationship concerns, self-esteem issues, and major life changes. She also draws on cognitive behavioral therapy, a practical method that helps people identify unhelpful thoughts and patterns and develop skills to manage anxiety, low mood, and stress.Choosing the right approach is part of the therapeutic process. Avril works collaboratively with each client to determine which methods best match their needs, goals, and personal preferences, adjusting the plan as progress is made.
Online therapy with Avril is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without needing to travel, and they allow sessions to fit around work, family, and other commitments.