Ayana Lewis, LCSW, CSW
- Anxiety and depression
- Mindfulness and CBT
- Relationship and parenting
About Ayana Lewis
Her therapeutic style combines mindfulness practices that encourage grounding in the present moment with Cognitive Behavioral Therapy to uncover and reframe unhelpful thought patterns. She also integrates solution-focused and person-centered techniques to keep sessions practical and client-led, emphasizing what is working now and how to move forward. These methods aim to reduce overwhelm, increase self-awareness, and strengthen resilience when life feels monotonous or stalled.
Ayana works collaboratively with individuals who feel stuck or want more from life, supporting them as they set realistic goals, improve relationships, and cultivate self-compassion. Her practice addresses a wide range of concerns including stress, anger, self-esteem, grief, intimacy-related issues, parenting challenges, and compassion fatigue, with a focus on empowering clients to take tangible steps toward a more satisfying life.
Areas of Expertise
Primary Focus
Also Specializes In
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Therapeutic Approach
Frequently Asked Questions
How much experience does Ayana Lewis have?
Ayana Lewis has 3 years of professional experience in clinical social work and psychotherapy.
Is Ayana Lewis a licensed therapist?
Yes. She holds the credentials LCSW and CSW. LCSW indicates Licensed Clinical Social Worker and CSW denotes clinical social work credentials. License details include GA LCSW CSW005788 and TX LCSW 56361.
In which languages does Ayana Lewis provide therapy?
Ayana provides therapy in English.
Where is Ayana Lewis located?
Ayana is located in Georgia.
How can I work with Ayana Lewis as my therapist?
You can work with Ayana through video calls, phone sessions, live chat, or text-based messaging.
Does Ayana Lewis work with international clients?
Ayana Lewis does not currently work with international clients.
How much does therapy with Ayana Lewis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches adapted for online care
Ayana draws on client-centered therapy to place the individual's experience and goals at the center of each session, creating a supportive space where clients lead the pace and focus of their work. Cognitive Behavioral Therapy (CBT) is used to identify and reframe unhelpful thought patterns and develop practical coping skills for anxiety, depression, and mood concerns. Mindfulness therapy offers simple grounding techniques and present-moment awareness practices that can reduce overwhelm and improve emotional regulation.
Choosing the right approach is a collaborative process. Ayana works with each person to assess needs, preferences, and goals, and then tailors a blend of methods that fit the situation. This collaborative stance helps clients try strategies, evaluate what helps, and adjust the plan together over time.
Online therapy with Ayana accommodates busy schedules and different comfort levels by offering video calls, phone sessions, live chat, and text-based messaging. These options make it easier to access consistent support without long commutes, and allow therapists and clients to work together in ways that suit daily life and changing circumstances.