Barbara George, LCMHC
- Grief support experience
- Client-centered care
- CBT and mindfulness
About Barbara George
Her preferred clinical stance emphasizes client-centered and solution-focused work, and she integrates cognitive behavioral therapy and mindfulness techniques to help clients restore balance and manage difficult emotions. Barbara aims to create a welcoming, healing, and growth-oriented space where individuals can feel understood as they explore goals and challenges. Clients identify the outcomes they want to pursue, and she partners with them to address barriers and develop practical strategies for change.
Barbara’s approach is collaborative and strengths-based, supporting people through grief, stress, anxiety, relationship and family concerns, addiction issues, parenting challenges, and other life transitions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Barbara George have?
Barbara George has 12 years of experience.
Is Barbara George a licensed therapist?
Yes. She holds the credential LCMHC. License details: UT LCMHC 8171367-6004.
In which languages does Barbara George provide therapy?
She provides therapy in English.
Where is Barbara George located?
Barbara George is located in Utah.
How can I work with Barbara George as my therapist?
You can work with Barbara George through video calls, phone sessions, live chat, or text-based messaging.
Does Barbara George work with international clients?
Barbara George does not currently work with international clients.
How much does therapy with Barbara George cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Barbara George uses client-centered therapy to create a respectful, empathetic space where a person’s own goals guide the work; this approach helps when someone needs support processing feelings, improving relationships, or clarifying priorities. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thought and behavior patterns, which can be especially useful for managing anxiety, depression, and stress-related symptoms. Mindfulness therapy introduces simple practices that cultivate present-focused awareness and calm, offering tools to cope with intense emotions and increase emotional regulation.Finding the right approach is part of the therapeutic process. Barbara George works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adapts strategies over time as progress unfolds. This collaborative stance helps ensure therapy remains relevant and practical.
Online sessions via video, phone, live chat, or text-based messaging provide flexibility for people balancing work, family, and other commitments. These options make it easier to maintain continuity of care, access licensed professionals from different locations, and choose the communication style that feels most comfortable for the work ahead.