Barbara Londo, LICSW
- Stress and anxiety care
- Family and trauma support
- Individualized treatment planning
About Barbara Londo
Barbara approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to address individual needs and goals. She acknowledges that seeking change takes courage and aims to provide support and empowerment as clients take early steps toward a more fulfilling life.
Her work also attends to related areas such as forgiveness, guilt and shame, isolation and loneliness, life purpose, self-love, and social anxiety and phobia. Individuals in Minnesota seeking thoughtful, individualized care can expect a collaborative approach that centers their priorities and adapts as progress unfolds.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Barbara Londo have?
Barbara Londo has 5 years of experience.
Is Barbara Londo a licensed therapist?
Yes, holds these credentials: LICSW. License details: MN LICSW 16897.
In which languages does Barbara Londo provide therapy?
Barbara Londo provides therapy in English.
Where is Barbara Londo located?
Barbara Londo is located in Minnesota.
How can I work with Barbara Londo as my therapist?
You can work with Barbara Londo through video calls, phone sessions, live chat, or text-based messaging.
Does Barbara Londo work with international clients?
Barbara Londo does not currently work with international clients.
How much does therapy with Barbara Londo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Barbara
Barbara often draws on Attachment-Based Therapy to explore how early relationship patterns influence current ways of relating and coping, which can be helpful for addressing trust issues and relationship-related anxiety. She also uses Client-Centered Therapy, offering an empathic, nonjudgmental stance that supports self-discovery and increased self-esteem as clients determine their own goals. Cognitive Behavioral Therapy (CBT) is part of her toolkit for identifying and adjusting unhelpful thoughts and behaviors, providing practical techniques that many people find useful for anxiety, depression, and social fears.Finding the right approach is part of the process. Barbara works collaboratively with each person to identify which methods best match their needs, goals, and preferences, and she adjusts the plan over time as progress and priorities evolve.
Online therapy offers practical flexibility - sessions by video call or phone, plus live chat and text-based messaging options - making it easier to fit care into busy schedules and to maintain continuity when in-person visits are challenging. Licensed professionals and therapists can use these formats to tailor interactions to different communication styles and to support ongoing progress.