Barbara Uhl, LMFT
- Works with stress and anxiety
- Supports relationships and family
- Helps with life changes
About Barbara Uhl
Barbara approaches each person with respect, sensitivity, and compassion, adapting conversation and treatment plans to the client’s unique circumstances. She offers a collaborative environment where goals are shaped together and the pace of work reflects individual readiness. Barbara recognizes that beginning therapy often takes courage and acknowledges clients’ effort in taking that first step, standing alongside them as they move toward clearer thinking, stronger relationships, and improved self-confidence.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Barbara Uhl have?
Barbara Uhl has 7 years of professional experience.
Is Barbara Uhl a licensed therapist?
Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist. License details: CA LMFT 146180.
In which languages does Barbara Uhl provide therapy?
Barbara Uhl provides therapy in English.
Where is Barbara Uhl located?
Barbara Uhl is located in California.
How can I work with Barbara Uhl as my therapist?
Clients can work with Barbara Uhl through video calls, phone sessions, live chat, or text-based messaging.
Does Barbara Uhl work with international clients?
Barbara Uhl does not currently work with international clients.
How much does therapy with Barbara Uhl cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with Barbara Uhl is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches offered in online sessions
Barbara Uhl integrates client-centered therapy, cognitive behavioral therapy (CBT), and motivational interviewing into her online practice. Client-centered therapy focuses on the client’s own perspective and fosters a supportive, nonjudgmental space where people can explore self-esteem, identity, and relationship concerns. Cognitive behavioral therapy helps clients identify unhelpful thoughts and patterns and develop practical strategies to reduce anxiety and manage stress. Motivational interviewing is a collaborative conversation style designed to strengthen motivation for change, and it can be helpful for issues such as addiction, lifestyle changes, or building commitment to new goals.Choosing the right approach is part of the therapeutic process and is determined together. Barbara will work collaboratively with each person to assess needs, preferences, and goals, then tailor techniques that fit the client’s circumstances and readiness for change.
Online therapy with Barbara is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care and to access licensed professionals from home, while allowing sessions to adapt to each client’s routine and communication style.