Becky Presthus, LMHP
- 25 years experience
- CBT and solution-focused
- Midlife and young adult support
About Becky Presthus
Her work spans relationship dynamics, workplace stress, exploration of life purpose, and healing from past experiences. She has particular experience supporting individuals during midlife transitions and young adult challenges, offering practical strategies alongside emotional support. Becky brings a collaborative spirit to therapy, partnering with each person to build clearer self-understanding and stronger coping skills.
Becky aims to help people cultivate resilience and meaningful change by tailoring interventions to each individual’s needs and goals. Whether addressing social anxiety, processing traumatic experiences, or working toward greater self-acceptance, she offers steady guidance and an empathic therapeutic presence to support a person’s unique path forward.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Becky Presthus have?
Becky Presthus has 25 years of experience in clinical mental health work.
Is Becky Presthus a licensed therapist?
Yes. She holds the LMHP credential, which stands for Licensed Mental Health Practitioner. Her Nebraska license is listed as NE LMHP 3368.
In which languages does Becky Presthus provide therapy?
Becky provides therapy in English.
Where is Becky Presthus located?
Becky is located in Nebraska.
How can I work with Becky Presthus as my therapist?
You can work with Becky through video calls, phone sessions, live chat, or text-based messaging.
Does Becky Presthus work with international clients?
Becky Presthus does not currently work with international clients.
How much does therapy with Becky Presthus cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
CBT and Solution-Focused Care Delivered Online
Cognitive Behavioral Therapy, or CBT, helps people identify and reframe unhelpful thoughts and then change related behaviors. It is often used to address anxiety, depression, stress, and patterns that interfere with daily functioning by teaching practical skills for managing symptoms and responding differently to difficult situations.
Solution-Focused Therapy centers on identifying goals and building on existing strengths and resources. It tends to be goal-oriented and collaborative, making it useful for people seeking clear, actionable steps to handle life transitions, relationship concerns, or specific problems that feel overwhelming.
Finding the right approach is part of the therapeutic process. Becky works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - so people can choose formats that suit their schedules and comfort levels. These options can make regular care more accessible, help maintain continuity between sessions, and allow for timely check-ins when life gets busy.