Belen Barragan, LMFT
- Bilingual English and Spanish
- Relationship and family
- Trauma and anxiety
About Belen Barragan
Belen approaches therapy with the belief that each person is the expert of their own story and brings strengths that can be used to move through life’s difficulties. She blends compassionate listening with practical tools to help clients identify patterns, build healthier connections, and develop skills for emotional regulation. Her training as an LMFT means she is equipped to work with individuals, couples, and families to address interpersonal dynamics and attachment concerns in meaningful ways.
Clients can expect a supportive, strengths-based approach that validates courage in seeking change while offering guidance tailored to each person’s goals. Belen provides services in both English and Spanish and aims to create a collaborative space where clients feel seen and empowered to pursue a more fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Belen Barragan have?
Belen Barragan has 13 years of experience.
Is Belen Barragan a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 89068.
In which languages does Belen Barragan provide therapy?
She provides therapy in English and Spanish.
Where is Belen Barragan located?
She is located in California.
How can I work with Belen Barragan as my therapist?
You can work with Belen Barragan through video calls, phone sessions, live chat, or text-based messaging.
Does Belen Barragan work with international clients?
Belen Barragan does not currently work with international clients.
How much does therapy with Belen Barragan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Belen Barragan draws from Attachment-Based Therapy to explore how early relationships influence current emotional patterns and interpersonal dynamics, which can be especially helpful for issues like attachment challenges, family conflict, and relationship stress. She also uses Client-Centered Therapy to create a nonjudgmental, empathetic space where clients' priorities guide the work and personal strengths are emphasized to support change. Cognitive Behavioral Therapy (CBT) is employed to help clients identify unhelpful thoughts and behaviors and develop practical skills to reduce symptoms of anxiety, depression, panic, and mood disorders.
Finding the right approach is part of the therapeutic process, and Belen works collaboratively with each client to determine which methods best align with their needs, goals, and preferences. This collaborative stance aims to tailor interventions so they feel meaningful and effective for the individual.
Online therapy with Belen is available via video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varying schedules and comfort levels. These options make it easier to access support from home, during busy days, or while managing childcare and work commitments, helping clients maintain continuity of care with licensed professionals and therapists regardless of location.