Benigno Quirarte, LMFT
- Stress and anxiety
- Relationships and communication
- English and Spanish
About Benigno Quirarte
He has helped clients manage stress and anxiety, address relationship concerns, and confront challenges with motivation, self-esteem, confidence, career difficulties, and depression. His approach centers on treating each person with respect, sensitivity, and compassion while shaping conversations and treatment plans to fit the client’s unique needs and circumstances.
Quirarte understands that reaching out for support is a courageous first step toward a more fulfilling and happier life. He focuses on supporting and empowering clients through that process, offering guidance and practical strategies tailored to their goals and values.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Benigno Quirarte have?
He has 25 years of professional experience.
Is Benigno Quirarte a licensed therapist?
Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 44413.
In which languages does Benigno Quirarte provide therapy?
He provides therapy in English and Spanish.
Where is Benigno Quirarte located?
He is located in California.
How can I work with Benigno Quirarte as my therapist?
You can work with Benigno Quirarte through video calls, phone sessions, live chat, or text-based messaging.
Does Benigno Quirarte work with international clients?
Benigno Quirarte does not currently work with international clients.
How much does therapy with Benigno Quirarte cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action toward a meaningful life while learning to accept difficult thoughts and feelings rather than fighting them. It can be useful for stress, anxiety, and struggles with motivation.Attachment-Based Therapy focuses on patterns in relationships formed early in life and how they affect current connections. This approach can help with relationship challenges, communication problems, and issues around trust and intimacy.
Client-Centered Therapy emphasizes a collaborative, respectful therapeutic relationship in which the therapist follows the client’s lead and supports self-discovery and growth. It is well suited to clients seeking compassionate, individualized support for issues like self-esteem and life direction.
Finding the right approach is part of the therapeutic process. The therapist will work collaboratively with each client to explore which methods fit best based on needs, goals, and personal preferences, and adapt the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, continue care from different locations within the therapist’s service area, and choose the communication style that feels most comfortable while working toward therapy goals.