CBT Therapist Directory

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Benjamin (Ben) Shores, LISW

Experienced LISW supporting adults' mental health
  • Client-centered care
  • CBT strategies
  • Video phone chat text

About Benjamin (Ben) Shores

Benjamin (Ben) Shores is a Licensed Independent Social Worker - LISW with 19 years of experience supporting adults through a range of emotional and life challenges. He specializes in areas such as stress, anxiety, depression, self-esteem, ADHD, career concerns, and relationship and family issues. Working from a client-centered stance, he emphasizes empathy, active listening, and collaboration to help each person explore their goals and strengths.

Ben brings a warm, non-judgmental presence to sessions and tailors his approach to the individual needs of the person in front of him. He integrates practical strategies alongside open-ended support so clients can develop clearer coping skills and improved day-to-day functioning. His practice focuses on helping adults identify patterns, build resilience, and pursue meaningful change at a pace that fits their lives.

Those seeking a therapist who combines experienced clinical knowledge with a compassionate, person-focused approach will find Ben offers steady guidance and pragmatic tools for addressing common concerns like mood, attention, relationships, and work-related stress. He aims to create an environment where exploration and growth are centered on each person’s priorities and values.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflicts

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Benjamin (Ben) Shores have?

Benjamin (Ben) Shores has 19 years of experience in the field.

Is Benjamin (Ben) Shores a licensed therapist?

Yes. He holds the credential LISW, which stands for Licensed Independent Social Worker. His license information is OH LISW I.1201219-SUPV.

In which languages does Benjamin (Ben) Shores provide therapy?

He provides therapy in English.

Where is Benjamin (Ben) Shores located?

He is located in Ohio.

How can I work with Benjamin (Ben) Shores as my therapist?

You can work with Benjamin (Ben) Shores through video calls, phone sessions, live chat, or text-based messaging.

Does Benjamin (Ben) Shores work with international clients?

Benjamin (Ben) Shores does not currently work with international clients.

How much does therapy with Benjamin (Ben) Shores cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Ben Shores

Client-Centered Therapy in Ben's practice focuses on creating a respectful, empathetic environment where the individual's own goals guide the work. This approach helps people gain insight, build self-understanding, and make choices that reflect their values. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and behaviors and to practice concrete skills for managing symptoms like anxiety, depression, or stress. CBT can be especially helpful for developing coping strategies and shifting patterns that interfere with daily life.

Finding the right approach is part of the therapeutic process. Ben collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting techniques over time as progress is made. The process is informed by the client's priorities and is intended to be a joint effort between therapist and client.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent support around other responsibilities. These formats offer flexibility in scheduling, reduce travel time, and allow people to maintain momentum between meetings. Licensed professionals and therapists can adapt both client-centered work and CBT to these remote formats so that care remains focused, practical, and aligned with each person's life circumstances.

Ready to start therapy with Benjamin (Ben) Shores?

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