Benjamin Jensen, LPC, LCMHC
Collaborative counselor for life changes
- Stress and anxiety
- Trauma and relationships
- Flexible online sessions
About Benjamin Jensen
Benjamin Jensen is a licensed clinical mental health counselor with nine years of professional experience, licensed in Pennsylvania and Utah. He holds the LPC credential - Licensed Professional Counselor - and the LCMHC credential - Licensed Clinical Mental Health Counselor - and applies those trainings to help people facing a wide range of life challenges. He takes an eclectic approach to counseling, adapting methods and techniques to match each person's unique needs, learning style, and goals.
He has worked with people across crises and chronic concerns, including depression, anxiety, schizophrenia, trauma, relationship difficulties, and family challenges, as well as with children who are struggling and their families. He emphasizes a holistic view that considers body, mind, emotions, and spirituality as interconnected elements that shape wellbeing, and he examines different areas of life to support better balance and functioning.
In practice he individualizes each session, bringing respect and collaboration to the therapeutic process while selecting interventions that fit the client’s perspective and circumstances. He aims to support clients through transitions and healing by matching clinical approaches to what will most effectively meet their needs.
He has worked with people across crises and chronic concerns, including depression, anxiety, schizophrenia, trauma, relationship difficulties, and family challenges, as well as with children who are struggling and their families. He emphasizes a holistic view that considers body, mind, emotions, and spirituality as interconnected elements that shape wellbeing, and he examines different areas of life to support better balance and functioning.
In practice he individualizes each session, bringing respect and collaboration to the therapeutic process while selecting interventions that fit the client’s perspective and circumstances. He aims to support clients through transitions and healing by matching clinical approaches to what will most effectively meet their needs.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Aging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationFamily problemsFatherhood issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Benjamin Jensen have?
Benjamin Jensen has 9 years of experience.
Is Benjamin Jensen a licensed therapist?
Yes. He holds the credentials LPC and LCMHC. License details are PA LPC PC017602 and UT LCMHC 308702-6004.
In which languages does Benjamin Jensen provide therapy?
Benjamin Jensen provides therapy in English.
Where is Benjamin Jensen located?
Benjamin Jensen is located in Pennsylvania.
How can I work with Benjamin Jensen as my therapist?
You can work with Benjamin Jensen through video calls, phone sessions, live chat, or text-based messaging.
Does Benjamin Jensen work with international clients?
Yes, Benjamin Jensen works with international clients.
How much does therapy with Benjamin Jensen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Benjamin Jensen draws from several evidence-informed methods to tailor online therapy to each person's needs. Acceptance and Commitment Therapy - ACT - focuses on helping people accept difficult thoughts and feelings while clarifying personal values and taking committed action, which can be helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy - CBT - teaches practical skills to identify and shift unhelpful thinking and behavior patterns, often used for depression, anxiety, and coping with everyday challenges. Client-Centered Therapy emphasizes empathy, active listening, and creating a collaborative space where the client's own goals and insights guide the work, supporting growth in relationships, self-esteem, and coping.Finding the right approach is part of the therapeutic process. Benjamin works collaboratively with clients to explore which combination of techniques fits their goals, preferences, and circumstances, adjusting the plan as progress and needs evolve. Licensed professionals and therapists use this collaborative process to tailor care rather than offering a one-size-fits-all solution.
Online therapy offers practical benefits such as greater scheduling flexibility and easier access from different locations. Sessions by video, phone, live chat, or text-based messaging allow clients to choose the communication style that feels most comfortable, making it simpler to maintain consistency and integrate therapeutic work into everyday life.