Benjamin Nielson, LCSW
Utah LCSW specializing in trauma and addiction support
- Trauma and addiction
- Mindfulness and CBT
- Hospice and grief counseling
About Benjamin Nielson
Benjamin Nielson is a Licensed Clinical Social Worker (LCSW) based in southeastern Utah who brings six years of clinical practice to his work with teens and adults. He has supported people through individual and generational trauma, anxiety, depression, addictions, traumatic brain injury, attachment concerns, loss and grief, guilt, and acute mental health crises. LCSW stands for Licensed Clinical Social Worker, a credential that indicates formal training in mental health assessment and psychotherapy.
His interest in behavioral health grew during five years directing a drug and suicide prevention program on the Navajo Nation, where his team developed experiential programs for at-risk youth. That work, which included summer camps, youth-run businesses, equine therapy, and high ropes courses, received national recognition and provided extensive training in multicultural sensitivity, trauma-informed approaches, and program development.
Benjamin later served as a medical social worker for both a hospital and a homecare and hospice organization, balancing resource coordination with crisis counseling in emergency settings. He views people as shaped by close relationships, family systems, environment, and life events, and he approaches therapy with compassion, respect, and warmth.
His therapeutic style is flexible and responsive to each person’s needs, drawing from Mindfulness, Motivational Interviewing, Internal Family Systems, Emotional Freedom Technique, Trauma-Focused Therapy, and Cognitive Behavioral Therapy. Benjamin prioritizes meeting people where they are and offering treatment options that align with their goals as they work toward meaningful change.
His interest in behavioral health grew during five years directing a drug and suicide prevention program on the Navajo Nation, where his team developed experiential programs for at-risk youth. That work, which included summer camps, youth-run businesses, equine therapy, and high ropes courses, received national recognition and provided extensive training in multicultural sensitivity, trauma-informed approaches, and program development.
Benjamin later served as a medical social worker for both a hospital and a homecare and hospice organization, balancing resource coordination with crisis counseling in emergency settings. He views people as shaped by close relationships, family systems, environment, and life events, and he approaches therapy with compassion, respect, and warmth.
His therapeutic style is flexible and responsive to each person’s needs, drawing from Mindfulness, Motivational Interviewing, Internal Family Systems, Emotional Freedom Technique, Trauma-Focused Therapy, and Cognitive Behavioral Therapy. Benjamin prioritizes meeting people where they are and offering treatment options that align with their goals as they work toward meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDrug and alcohol addictionForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia
Therapeutic Approach
Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Benjamin Nielson have?
Benjamin Nielson has six years of clinical experience working with teens and adults on a range of mental health and behavioral concerns.
Is Benjamin Nielson a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: UT LCSW 9307740-3501.
In which languages does Benjamin Nielson provide therapy?
Benjamin provides therapy in English.
Where is Benjamin Nielson located?
Benjamin is located in Utah.
How can I work with Benjamin Nielson as my therapist?
You can work with Benjamin through video calls, phone sessions, live chat, or text-based messaging.
Does Benjamin Nielson work with international clients?
Benjamin Nielson does not currently work with international clients.
How much does therapy with Benjamin Nielson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches Benjamin uses for remote therapy
Benjamin draws on attachment-based work to explore how early and current relationships shape feelings, expectations, and patterns in close connections. This approach helps people who struggle with trust, intimacy, separation, or recurring relationship difficulties by focusing on secure ways of relating.He also uses Cognitive Behavioral Therapy (CBT), a practical method that identifies and shifts unhelpful thoughts and behaviors. CBT is commonly used for anxiety, depression, panic, and stress-related concerns by teaching concrete skills to manage symptoms and respond differently to challenging situations.
Mindfulness therapy is another core element of his practice, inviting clients to develop present-moment awareness and self-compassion. Mindfulness techniques can reduce reactivity, support emotion regulation, and complement other therapeutic strategies.
Finding the right approach is part of the therapeutic process, and Benjamin works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He adapts interventions over time so therapy remains practical and relevant.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to access licensed professionals and therapists from different locations and at times that fit their schedules. These options can make it easier to maintain continuity of care, try different session formats, and receive support that fits daily life.