CBT Therapist Directory

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Benjamin Stock, NCPS

Compassionate UK therapist for anxiety and relationships
  • Stress and anxiety
  • Relationship support
  • Online access

About Benjamin Stock

Benjamin Stock is a UK-licensed therapist with six years of professional experience and the NCPS credential, a recognised professional qualification in the field. He works with people facing a wide range of concerns, including stress and anxiety, relationship and family difficulties, anger management, grief, intimacy-related issues, eating and parenting challenges, self-esteem and depression, coping with life changes, compassion fatigue, and ADHD. His additional focus areas include autism and Asperger Syndrome, blended family issues, forgiveness, guilt and shame, life purpose, men's issues, financial concerns, self-love, sexuality, social anxiety, and young adult transitions.

Benjamin adopts a compassionate, nonjudgmental approach and strives to create an open environment where thoughts and feelings can be shared honestly. He encourages clients to take the courageous first steps toward a more fulfilling life and offers support and practical guidance as they work toward change. His practice blends active listening with evidence-informed techniques to help individuals and families build resilience, strengthen relationships, and develop strategies for managing emotions and everyday stressors. Benjamin aims to empower clients to clarify their goals and to discover meaningful ways forward at a pace that suits them.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsAnger management

Also Specializes In

GriefIntimacy-related issuesEating disordersParenting issuesSelf esteemDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Autism and Asperger SyndromeBlended family issuesFamily problemsForgivenessGuilt and shameLife purposeMen's issuesMoney and financial issuesSelf-loveSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Benjamin Stock have?

Benjamin Stock has six years of professional experience working as a therapist.

Is Benjamin Stock a licensed therapist?

Yes. He holds the NCPS credential, a recognised professional credential, and is licensed to practise in the United Kingdom.

In which languages does Benjamin Stock provide therapy?

Benjamin provides therapy in English.

Where is Benjamin Stock located?

Benjamin Stock is located in the United Kingdom.

How can I work with Benjamin Stock as my therapist?

You can work with Benjamin Stock through video calls, phone sessions, live chat, or text-based messaging.

Does Benjamin Stock work with international clients?

Yes, Benjamin Stock works with international clients.

How much does therapy with Benjamin Stock cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and benefits of online therapy with Benjamin Stock

Benjamin uses Client-Centered Therapy to create a respectful, empathetic space where clients lead the conversation and discover their own solutions. This approach helps with self-esteem, life direction, relationship issues, and emotional processing by prioritising the client's perspective.

He also integrates Cognitive Behavioral Therapy or CBT, which focuses on identifying and shifting unhelpful thought and behaviour patterns. CBT can be effective for stress, anxiety, depression, anger management, and practical coping strategies for daily challenges.

Finding the right approach is part of the therapeutic process. Benjamin works collaboratively with clients to explore which techniques fit their needs, goals, and preferences, adjusting methods as the work unfolds to ensure the best possible match.

Online therapy with Benjamin is offered through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy lives or to access support from different locations. These options provide flexibility in scheduling, allow for continuity of care across distances, and let clients choose the format that feels most comfortable for them.

Ready to start therapy with Benjamin Stock?

Take the first step toward a better you.