Benjamin Strauel, LPC

Benjamin Strauel brings 25 years of professional counseling experience to people navigating stress, anxiety, depression, relationship struggles, grief, trauma, and life transitions. He draws on a solution-focused, strength-based outlook that emphasizes practical steps, helping individuals identify what is holding them back and build a path toward a more meaningful life. Benjamin is a LPC - a Licensed Professional Counselor - which reflects extensive training and years of clinical practice working with adults across a wide range of concerns.

He has particular experience supporting men through transitions such as divorce, career changes, and the search for renewed purpose, while also working broadly with issues like chronic pain and illness, communication difficulties, midlife challenges, and mood disorders. His approach combines empathy, hope, and collaborative problem solving so clients can regain clarity, rebuild confidence, and take small consistent steps that add up to real change.

Benjamin integrates methods from Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Existential Therapy, tailoring interventions to each person’s needs and goals. His faith informs a perspective that honors both practical and spiritual dimensions of healing, while maintaining a focus on actionable strategies and personal strengths. He offers guidance for those ready to move from feeling stuck toward a future with greater purpose and wellbeing.