Bennisha McKinney, LPC
- Stress and anxiety support
- Trauma and grief care
- Flexible remote sessions
About Bennisha McKinney
Bennisha supports individuals facing stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, parenting challenges, self-esteem struggles, and life transitions. She also works with attention-related concerns such as ADHD and related behaviors like impulsivity and disruptive mood symptoms. Her approach combines client-centered listening with practical strategies drawn from Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused methods, and Trauma-Focused Therapy to tailor care to each person’s needs.
Taking the first step toward therapy can require courage, and Bennisha aims to acknowledge that bravery while helping clients set achievable goals and build coping skills. As an LPC licensed in Arkansas and Oklahoma, she meets clients where they are and partners with them to identify strengths, clarify priorities, and move toward greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Bennisha McKinney have?
Bennisha McKinney has 6 years of professional experience.
Is Bennisha McKinney a licensed therapist?
Yes, she holds the LPC credential. License details: OK LPC LPC07575, AR LPC P2305019.
In which languages does Bennisha McKinney provide therapy?
She provides therapy in English.
Where is Bennisha McKinney located?
She is located in Arkansas.
How can I work with Bennisha McKinney as my therapist?
You can work with Bennisha McKinney through video calls, phone sessions, live chat, or text-based messaging.
Does Bennisha McKinney work with international clients?
Bennisha McKinney does not currently work with international clients.
How much does therapy with Bennisha McKinney cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Bennisha McKinney draws on Client-Centered Therapy to build a respectful, empathetic relationship in which clients lead the pace of their work and feel heard - an approach well suited to people coping with stress, relationship concerns, or life transitions.She also uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking and develop practical skills for managing anxiety, panic symptoms, low mood, and everyday coping. When motivation is a barrier, Motivational Interviewing helps clients explore their values and strengthen commitment to change in a collaborative way.
Choosing the right approach is part of the therapeutic process. Bennisha works with each person to understand their goals, preferences, and needs, then tailors techniques so treatment fits the individual rather than forcing a single method.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer scheduling flexibility and easier access from home or other locations. These formats make it simpler to maintain regular sessions, try different ways of working, and stay connected with a licensed professional as life demands shift.