CBT Therapist Directory

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Bernice Banks, LCSW

Compassionate LCSW for families and couples
  • Couples and family therapy
  • Child and adolescent care
  • Video phone live chat

About Bernice Banks

Bernice Banks is a licensed clinical social worker (LCSW) based in Illinois with 18 years of clinical experience working with adults, children, couples, and families. She earned a master’s degree from the University of Chicago and a bachelor’s degree in psychology from Roosevelt University, and she has worked in both public and private sectors within social services and mental health.

She specializes in marriage, couples, and family therapy and brings a strong background in child and adolescent mental health. Her practice addresses a wide range of concerns including stress, anxiety, relationship and family difficulties, self-esteem and self-love, depression, addictions, trauma and abuse, grief, parenting challenges, anger, career concerns, bipolar disorder, coping with life changes, communication problems, forgiveness, life purpose, and social anxiety and phobia.

Bernice views therapy as a practical tool to build understanding and develop coping skills. As an LCSW - a licensed clinical social worker trained to provide clinical social work services - she integrates client-centered principles that prioritize the client’s perspective with Cognitive Behavioral Therapy techniques that promote insight and teach new skills. Her aim is to empower clients to make informed choices and to work collaboratively toward meaningful, sustainable change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

AddictionsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

Communication problemsForgivenessLife purposeSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Bernice Banks have?

Bernice Banks has 18 years of experience.

Is Bernice Banks a licensed therapist?

Yes. Bernice Banks holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: IL LCSW 149009745.

In which languages does Bernice Banks provide therapy?

Bernice Banks provides therapy in English.

Where is Bernice Banks located?

Bernice Banks is located in Illinois.

How can I work with Bernice Banks as my therapist?

You can work with Bernice Banks through video calls, phone sessions, live chat, or text-based messaging.

Does Bernice Banks work with international clients?

Bernice Banks does not currently work with international clients.

How much does therapy with Bernice Banks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered and CBT Approaches for Online Care

Bernice Banks incorporates client-centered therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy focuses on understanding each person’s unique perspective, offering empathic listening and support to help clients explore their values, relationships, and sense of self - an approach that can be especially useful for relationship issues, self-esteem, and finding life purpose.

CBT is a structured, skills-oriented method that helps clients identify and change unhelpful patterns of thinking and behavior. It is commonly used to address anxiety, depression, stress, and difficulties with coping, and it emphasizes practical strategies clients can use between sessions.

Choosing the right approach is part of the therapeutic process. Bernice works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds. Online therapy offers practical benefits - flexible scheduling, access from home, and multiple ways to connect. Clients can meet through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy lives and stay engaged in ongoing care.

Ready to start therapy with Bernice Banks?

Take the first step toward a better you.