Beth Hebert, LPC
- CBT-informed therapy
- Support for stress
- Available for Louisiana residents
About Beth Hebert
Beth has experience working with diverse groups, including women, young adults, and people navigating significant life changes. She attends to issues that span workplace stress, family dynamics, identity and self-esteem concerns, and the ongoing work of emotional healing. Her style is compassionate and holistic, offering a non-judgmental space where people can explore their stories, develop resilience, and practice healthier patterns of thinking and relating. Beth partners with each person to set clear goals and to build skills that support lasting change, offering steady professional guidance delivered with empathy and respect.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Beth Hebert have?
Beth Hebert has 10 years of experience providing therapeutic support.
Is Beth Hebert a licensed therapist?
Yes. She is an LPC, which stands for Licensed Professional Counselor. Her license details are LA LPC 10038.
In which languages does Beth Hebert provide therapy?
Therapy is provided in English.
Where is Beth Hebert located?
Beth practices in Louisiana.
How can I work with Beth Hebert as my therapist?
You can work with Beth Hebert through video calls, phone sessions, live chat, or text-based messaging.
Does Beth Hebert work with international clients?
Beth Hebert does not currently work with international clients.
How much does therapy with Beth Hebert cost?
Costs can vary depending on factors such as your location and Beth's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Applying Cognitive Behavioral Tools in Flexible Online Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking patterns and behaviors. It often involves setting goals, practicing new skills, and using structured exercises to reduce anxiety, manage depression, improve stress responses, and address relationship or self-esteem concerns. In practice, CBT helps people break problems into manageable parts and build practical strategies for daily life.
Finding the right therapeutic approach is part of the work. Beth Hebert will collaborate with each person to determine whether CBT or other evidence-informed methods fit their needs, goals, and preferences. This collaborative process means adjusting techniques and focus over time so the therapy aligns with what matters most to the client.
Online therapy offers flexibility for busy schedules and those who prefer remote options. Sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to access a licensed professional from home, work, or on the go. These formats support consistent care and allow therapists and clients to maintain momentum between meetings.