Beth Russell, LPC
Licensed counselor for relationship healing
- Relationship and family therapy
- Stress and anxiety support
- Trauma and grief care
About Beth Russell
Beth Russell is a Licensed Professional Counselor (LPC) based in Colorado who focuses on the complex ways relationships shape emotional life. She recognizes that people often arrive feeling lonely, withdrawn, or unsure of their self-worth when connections become strained, and that the loss of an important relationship can trigger deep, complicated grief. Beth also understands that strong emotions can lead to behaviors that feel out of character - increased anger, withdrawal, substance use, or difficulty sleeping - and she approaches those patterns with curiosity rather than judgment.
Beth brings nine years of clinical experience helping people navigate relationship challenges, stress and anxiety, sleep problems, motivation, self-esteem, and confidence. She also has experience addressing depression and substance misuse. Believing that healthy relationships with others and with oneself are foundational to wellbeing, she works to cultivate an open environment where thoughts and feelings can be shared without fear of judgment.
Her style is client-centered and holistic - she considers the many aspects of a person to better understand where they are now and where they want to go. Beth draws from a range of therapeutic tools and tailors techniques to each individual, meeting people where they are and supporting them as they clarify personal goals and shift recurring patterns.
Beth brings nine years of clinical experience helping people navigate relationship challenges, stress and anxiety, sleep problems, motivation, self-esteem, and confidence. She also has experience addressing depression and substance misuse. Believing that healthy relationships with others and with oneself are foundational to wellbeing, she works to cultivate an open environment where thoughts and feelings can be shared without fear of judgment.
Her style is client-centered and holistic - she considers the many aspects of a person to better understand where they are now and where they want to go. Beth draws from a range of therapeutic tools and tailors techniques to each individual, meeting people where they are and supporting them as they clarify personal goals and shift recurring patterns.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy
Frequently Asked Questions
How much experience does Beth Russell have?
Beth Russell has 9 years of experience.
Is Beth Russell a licensed therapist?
Yes, holds these credentials: LPC. License details: CO LPC LPC.0017972.
In which languages does Beth Russell provide therapy?
Beth Russell provides therapy in English.
Where is Beth Russell located?
Beth Russell is located in Colorado.
How can I work with Beth Russell as my therapist?
You can work with Beth Russell through video calls, phone sessions, live chat, or text-based messaging.
Does Beth Russell work with international clients?
Beth Russell does not currently work with international clients.
How much does therapy with Beth Russell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Beth Russell
Beth Russell integrates several evidence-informed approaches to address emotional and relationship concerns. Attachment-Based Therapy looks at how early bonds influence current patterns of intimacy and trust - it can be helpful for issues like abandonment, attachment struggles, and relationship conflict. Client-Centered Therapy emphasizes empathy and respect for the client's perspective - this approach supports people working on self-esteem, confidence, and finding direction by honoring their personal experience. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors - it is often useful for anxiety, depression, sleep difficulties, and coping with addiction.
Finding the right therapeutic approach is part of the work itself, and Beth collaborates with each person to determine which methods fit their needs, goals, and preferences. She tailors tools and techniques rather than applying a one-size-fits-all model, inviting clients to shape the treatment process together.
Online therapy with Beth is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care and to access support from home or on the go, while allowing therapists and licensed professionals to adapt sessions to what helps each client most.