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Bethany Shrewsbury, LPC

LPC specializing in grief and trauma recovery
  • Trauma and grief
  • Veteran trauma support
  • EMDR trained therapist

About Bethany Shrewsbury

Bethany Shrewsbury is a Licensed Professional Counselor (LPC) and a Board Certified Counselor recognized by the National Board for Certified Counselors. She is also a Certified EMDRIA Consultant and a Certified EMDR therapist, with a clinical emphasis on grief, loss, and trauma recovery. Her training in Eye Movement Desensitization and Reprocessing - EMDR - supports focused work with traumatic memories, and she complements that with training in Cognitive Processing Therapy, certification in Interpersonal Therapy, and instruction in Motivational Interviewing and Children’s Play Therapy.

Bethany earned a Master of Science degree in Clinical Counseling from Bellevue University and has served in a variety of public behavioral health settings. Her experience includes work at a local mental health authority for four years, roles in a children and adolescent psychiatry department at TTUHSC, and positions within crisis stabilization units, veterans clinics, central outpatient services, court services as a forensic therapist, and a psychiatric hospital. She has particular experience assisting veterans who are addressing trauma that contributes to PTSD and complex PTSD, and she has extensive crisis stabilization experience.

Her practice approach centers on respect, professional rapport, and a collaborative therapeutic alliance. Bethany invites clients to explore emotions, build self-worth, and develop mindfulness and coping skills while she supports recovery and growth along the way.

Areas of Expertise

Also Specializes In

Relationship issuesTrauma and abuseSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesNarcissismPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Bethany Shrewsbury have?

Bethany Shrewsbury has 5 years of experience.

Is Bethany Shrewsbury a licensed therapist?

Yes. She holds the credential LPC - Licensed Professional Counselor. License details: TX LPC 75686.

In which languages does Bethany Shrewsbury provide therapy?

English.

Where is Bethany Shrewsbury located?

Texas.

How can I work with Bethany Shrewsbury as my therapist?

You can work with Bethany Shrewsbury through video calls, phone sessions, live chat, or text-based messaging.

Does Bethany Shrewsbury work with international clients?

Bethany Shrewsbury does not currently work with international clients.

How much does therapy with Bethany Shrewsbury cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Trauma and Grief Work



EMDR (Eye Movement Desensitization and Reprocessing) is a specialized method that helps process distressing memories and reduce their emotional intensity. It is often used for trauma recovery and can be effective for clients coping with PTSD and complex trauma when guided by a trained provider.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical strategies to change behaviors and emotions. CBT is commonly used for anxiety, depression, and stress-related concerns and offers structured tools for improving daily functioning.

Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance to help clients explore emotions and clarify goals. This approach supports self-discovery, self-esteem, and a strong therapeutic relationship as the foundation for change.

Finding the right approach is a collaborative process. Licensed professionals will work with each person to determine which methods align with their needs, goals, and preferences, and they may combine techniques to best support progress.

Online therapy offers practical flexibility - sessions can take place via video calls, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules and to access therapists from different locations. These options support consistent, ongoing work while accommodating varied communication styles and day-to-day demands.

Ready to start therapy with Bethany Shrewsbury?

Take the first step toward a better you.