Beverly James, BACP
Beverly James UK therapist for stress and relationships
- Stress and anxiety
- Relationships and intimacy
- Trauma and abuse
About Beverly James
Beverly James is a UK-licensed therapist with three years of professional experience and BACP accreditation, indicating membership in the British Association for Counselling and Psychotherapy. She supports people dealing with stress and anxiety, relationship difficulties, trauma and abuse, low self-esteem, depression, addictions, grief and loss, parenting and family concerns, and a wide range of related challenges including intimacy, career transitions, and coping with life changes.
Beverly draws on a blend of evidence-informed approaches such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) to tailor support to each person. She aims to create a calm, nonjudgmental environment where thoughts and feelings can be explored openly and where practical skills are developed to manage symptoms and improve daily functioning. Beverly also works with diverse identities and complex situations, offering steady, practical guidance for those seeking greater resilience, confidence, and a more fulfilling life. Taking the first step toward change can feel challenging, and Beverly provides steady support through that process.
Beverly draws on a blend of evidence-informed approaches such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) to tailor support to each person. She aims to create a calm, nonjudgmental environment where thoughts and feelings can be explored openly and where practical skills are developed to manage symptoms and improve daily functioning. Beverly also works with diverse identities and complex situations, offering steady, practical guidance for those seeking greater resilience, confidence, and a more fulfilling life. Taking the first step toward change can feel challenging, and Beverly provides steady support through that process.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Beverly James have?
Beverly James has three years of professional experience.
Is Beverly James a licensed therapist?
Yes. She holds BACP accreditation, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Beverly James provide therapy?
Therapy is provided in English.
Where is Beverly James located?
She is located in the United Kingdom.
How can I work with Beverly James as my therapist?
You can work with Beverly James through video calls, phone sessions, live chat, or text-based messaging.
Does Beverly James work with international clients?
Yes. Beverly James works with international clients.
How much does therapy with Beverly James cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating therapeutic approaches in online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It is useful for managing anxiety, stress, and avoidance patterns by teaching practical ways to stay engaged with what matters. Attachment-Based Therapy focuses on how early relationship patterns shape current connections and emotional responses - it can be helpful for resolving attachment issues, improving intimacy, and repairing relational wounds. Client-Centered Therapy emphasizes an empathic, nonjudgmental therapeutic relationship where the therapist follows the client’s lead to foster self-understanding and personal growth; this approach supports people working through self-esteem, identity, and decision-making concerns.
Finding the right approach is part of the therapeutic process. Beverly collaborates with each person to explore which methods suit their needs, goals, and preferences, and she adjusts the work as progress and feedback guide the direction of sessions. This collaborative process helps tailor care to the individual.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter interactions are possible through live chat or text-based messaging. These options make it easier to fit therapeutic work into busy lives, access support from different locations, and maintain continuity of care with licensed professionals and therapists even when in-person work is not feasible.