Bonny Flowers, BACP
Experienced UK therapist for stress and relationships
- Stress and anxiety
- Grief and loss
- Self esteem and motivation
About Bonny Flowers
Bonny Flowers is a UK-licensed therapist with 23 years of professional experience supporting people through stress, anxiety, relationship challenges, grief and loss, and issues related to motivation, self-esteem and confidence. She is registered with the BACP - the British Association for Counselling and Psychotherapy - which denotes membership in the national professional body for counsellors and psychotherapists in the United Kingdom.
Bonny works collaboratively with clients to build an open, nonjudgmental space where thoughts and feelings can be explored and made sense of. She emphasizes practical steps toward a more fulfilling life while acknowledging that seeking help takes courage. Throughout the therapeutic process she offers steady support and encouragement, helping clients identify goals, untangle patterns that undermine wellbeing, and strengthen confidence to face everyday challenges.
People who work with Bonny often find a balanced approach that respects their pace and priorities, combining attentive listening with focused strategies to improve coping and relationships. Her long experience in the field informs a warm, grounded style aimed at helping clients move toward greater resilience and clearer direction.
Bonny works collaboratively with clients to build an open, nonjudgmental space where thoughts and feelings can be explored and made sense of. She emphasizes practical steps toward a more fulfilling life while acknowledging that seeking help takes courage. Throughout the therapeutic process she offers steady support and encouragement, helping clients identify goals, untangle patterns that undermine wellbeing, and strengthen confidence to face everyday challenges.
People who work with Bonny often find a balanced approach that respects their pace and priorities, combining attentive listening with focused strategies to improve coping and relationships. Her long experience in the field informs a warm, grounded style aimed at helping clients move toward greater resilience and clearer direction.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Bonny Flowers have?
Bonny Flowers has 23 years of professional experience.
Is Bonny Flowers a licensed therapist?
Yes. Bonny holds the BACP credential, which indicates membership with the British Association for Counselling and Psychotherapy in the United Kingdom.
In which languages does Bonny Flowers provide therapy?
Bonny provides therapy in English.
Where is Bonny Flowers located?
Bonny is located in the United Kingdom.
How can I work with Bonny Flowers as my therapist?
You can work with Bonny through video calls, phone sessions, live chat, or text-based messaging.
Does Bonny Flowers work with international clients?
Bonny Flowers does not currently work with international clients.
How much does therapy with Bonny Flowers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Bonny
Bonny integrates client-centered therapy to create a supportive, empathetic environment where the client leads the pace and focus of sessions - this approach is helpful for people working on self-esteem, relationship concerns, and rebuilding confidence. She also uses Cognitive Behavioral Therapy (CBT), which helps identify and change patterns of thinking and behaviour that contribute to anxiety, low mood, or stress by teaching practical coping skills and problem-solving techniques. Motivational Interviewing is another tool Bonny uses to support clients who are navigating change or working through addictions and ambivalence - it focuses on drawing out a person’s own reasons and motivation for making different choices.Choosing the right approach is part of the therapy process, and Bonny works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors the plan over time, adjusting techniques as progress unfolds.
Online therapy offers flexibility in how people connect - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy around work, family, or mobility needs. For many clients, these options increase accessibility and consistency of care while allowing therapists and licensed professionals to deliver focused, effective support.