Borbala (Bee) Shehata-Jakab, BACP, NCPS

Borbala (Bee) Shehata-Jakab is an integrative therapist and clinical supervisor who works with adults aged 18 and over, offering a compassionate space to explore personal challenges and identity concerns. She draws on a blend of psychodynamic, humanistic and cognitive-behavioural viewpoints to tailor therapy to each person, adapting techniques to suit individual needs and goals.

Her practice includes optional creative methods such as dreamwork, chair work, therapeutic journaling and the use of images and symbols to enrich the therapeutic process when helpful. These tools are offered as choices to support reflection and growth rather than requirements for progress.

She specialises in the exploration of identity and personality within relationships, helping people who struggle to express or accept their true selves. Difficulty with identity can lead to feelings such as guilt, low self-esteem or anger, and her work focuses on uncovering strengths and developing practical skills to meet life’s challenges.

Based in the United Kingdom, she communicates in English and Hungarian and brings five years of experience to her practice. She holds BACP and NCPS credentials, which indicate professional training and commitment to recognised standards. Her approach emphasises a trusting therapeutic relationship where clients and therapist collaborate to find clearer direction through the complexities of life.