Brandi Allen, LCSW
- CBT and narrative therapy
- Support for life changes
- Flexible online sessions
About Brandi Allen
Her style is warm and collaborative, rooted in respect, sensitivity, and compassion. She integrates cognitive-behavioral techniques to identify and shift unhelpful thought and behavior patterns, psychodynamic ideas to explore underlying themes, narrative therapy to reshape personal stories, and solution-focused methods to set clear, achievable goals. Together with each person, she develops an individualized treatment plan that aligns with their needs and priorities.
Brandi emphasizes empowerment and partnership in the therapy process, guiding clients through life changes and the work required to create more fulfilling routines and relationships. She concentrates on fostering resilience, improving communication, and addressing core issues that interfere with daily functioning. Brandi welcomes those ready to take the next step toward change and is committed to supporting their progress toward greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brandi Allen have?
Brandi Allen has seven years of experience.
Is Brandi Allen a licensed therapist?
Yes. She holds the credential LCSW and is licensed in Texas - TX LCSW 62799.
In which languages does Brandi Allen provide therapy?
Brandi Allen provides therapy in English.
Where is Brandi Allen located?
Brandi Allen is located in Texas.
How can I work with Brandi Allen as my therapist?
You can work with Brandi Allen through video calls, phone sessions, live chat, or text-based messaging.
Does Brandi Allen work with international clients?
Brandi Allen does not currently work with international clients.
How much does therapy with Brandi Allen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Brandi Allen uses evidence-informed approaches tailored to each person. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, offering practical tools for anxiety, stress, mood concerns, and everyday coping. Narrative Therapy focuses on the stories people tell about themselves - by examining and reframing those narratives, clients can find new perspectives and move through transitions or trauma with greater clarity. Motivational Interviewing is a collaborative, nonjudgmental method that explores ambivalence and supports readiness for change, often useful for addictions, lifestyle shifts, and goal-directed decisions.Choosing the right approach is part of the therapeutic journey. Brandi works together with each person to assess needs, set goals, and decide which methods fit best, adapting strategies as progress unfolds. This collaborative process helps clients feel more engaged and confident in their plan.
Online therapy offers flexible ways to connect with licensed professionals - through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, caregiving, or mobility limits, and they allow clients to continue care from different locations while maintaining regular contact with their therapist.