CBT Therapist Directory

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Brandi Geddings , LCMHC

Person-centered counseling with practical tools
  • CBT and DBT techniques
  • Strengths-based and holistic
  • Works with teens and adults

About Brandi Geddings

Brandi Geddings is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. She is nationally certified through the National Board for Certified Counselors and maintains professional involvement with the American Counseling Association and the National Alliance on Mental Illness. Brandi brings a blend of personal insight and clinical training to meet people where they are in life, using empathy and curiosity alongside practical methods. She emphasizes strong rapport, nonjudgmental support, authenticity, and unconditional positive regard as the foundation of the therapeutic relationship.

Her counseling style is holistic and strengths-oriented, helping individuals identify internal resources, notice unhelpful patterns, and build clearer thinking and coping skills. Brandi uses a person-centered, integrative framework that remains collaborative and accessible rather than heavily technical. Her work commonly incorporates solution-focused strategies, interactive techniques from cognitive behavioral therapy and dialectical behavior therapy, psychoeducation, problem-solving skill building, family systems perspectives, mindfulness practices, and existential approaches. She considers wellness across physical, emotional, social, intellectual, spiritual, environmental, and occupational domains.

Brandi has experience in outpatient settings with diverse clients across the lifespan, including children, adolescents, and adults, and she provides services in individual, family, group, and psychoeducational formats. Areas of competence include anxiety, depression, trauma and abuse, mood disorders, adult ADHD, life transitions, executive functioning, family dynamics, communication skills, self-esteem, and caregiver stress. She aims to create practical, meaningful goals and to recommend interventions that fit a personâs current life, encouraging open communication about what feels helpful throughout the therapeutic process.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseParenting issuesCareer difficultiesBipolar disorderDepressionCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Brandi Geddings have?

Brandi Geddings has 7 years of experience in clinical work.

Is Brandi Geddings a licensed therapist?

Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license details are NC LCMHC 12425.

In which languages does Brandi Geddings provide therapy?

Brandi Geddings provides therapy in English.

Where is Brandi Geddings located?

Brandi Geddings is located in North Carolina.

How can I work with Brandi Geddings as my therapist?

You can work with Brandi Geddings through video calls, phone sessions, live chat, or text-based messaging.

Does Brandi Geddings work with international clients?

Brandi Geddings does not currently work with international clients.

How much does therapy with Brandi Geddings cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-informed approaches for online therapy



Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck by them, and then take actions that reflect their values. It can be useful for stress, anxiety, life transitions, and difficulties with motivation.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and building practical skills to change behaviors and emotional responses. CBT is commonly used for anxiety, depression, and mood regulation challenges.

Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Its skills-based focus can be especially helpful for intense emotions, relationship difficulties, and coping under pressure.

Choosing the right approach is part of the therapeutic process and will be a collaborative decision. The therapist will work with each person to consider symptoms, goals, preferences, and life circumstances, adapting techniques as needed to find the best fit.

Online therapy offers flexible ways to connect with licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access consistent support from wherever a person is located within the therapistâs service area.

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