Brandy Adams, LCSW
Calm, collaborative LCSW for practical support
- Collaborative approach
- Conversational and practical
- Paced to clients' needs
About Brandy Adams
Brandy Adams is a licensed clinical social worker (LCSW) who focuses on creating a calm, supportive, and judgment-free environment for people seeking therapy. She emphasizes a collaborative, down-to-earth approach, working alongside clients to address what is happening in their lives right now while also exploring the patterns that may be contributing to stress, anxiety, or a sense of being stuck.
Her sessions are conversational and practical, paced to match each client's comfort level rather than following a rigid agenda. Brandy aims to make therapy accessible and approachable so that individuals do not need to have everything figured out before beginning the work. She helps clients break issues into manageable steps and supports them in finding strategies that fit their daily life and goals.
Her sessions are conversational and practical, paced to match each client's comfort level rather than following a rigid agenda. Brandy aims to make therapy accessible and approachable so that individuals do not need to have everything figured out before beginning the work. She helps clients break issues into manageable steps and supports them in finding strategies that fit their daily life and goals.
Areas of Expertise
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Brandy Adams have?
Brandy Adams has 8 years of experience.
Is Brandy Adams a licensed therapist?
Yes. Brandy Adams holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: OK LCSW 7395.
In which languages does Brandy Adams provide therapy?
Brandy Adams provides therapy in English.
Where is Brandy Adams located?
Brandy Adams is located in Oklahoma.
How can I work with Brandy Adams as my therapist?
You can work with Brandy Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Brandy Adams work with international clients?
Brandy Adams does not currently work with international clients.
How much does therapy with Brandy Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Brandy Adams uses several well-established therapeutic approaches to meet clients where they are and address a range of concerns. Client-centered therapy emphasizes listening and collaboration - the therapist follows the client's lead to build understanding and support, which can be helpful for anyone feeling unsure or overwhelmed. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors, and it is often used for anxiety, depression, and stress-related challenges. Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions, improving relationships, and tolerating distress, which can be useful for people who struggle with emotional regulation or crisis moments.Finding the right combination of approaches is part of the therapeutic process. Brandy Adams works collaboratively with clients and licensed professionals to determine which methods fit a client's goals, needs, and preferences, and she adjusts those methods as therapy progresses.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care when life is changing, and choose the communication style that feels most comfortable for each client.