Brandy Terry, LMHC
- Trauma and family therapy
- Compassionate direct guidance
- Parenting group leader
About Brandy Terry
Her therapeutic stance blends compassion and empathy with straightforward honesty, grounded in the belief that people are generally doing the best they can and sometimes benefit from skilled support to shift course. She encourages clients to take an active role in setting goals and deciding which obstacles to address first.
A native Utah resident, Brandy has experience both inside and outside of the LDS church and currently leads a parenting group that reaches many families. Outside of her professional work, she stays grounded through her creative interests and the companionship of her dog, Coda.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brandy Terry have?
Brandy Terry has 12 years of experience in the mental health field.
Is Brandy Terry a licensed therapist?
Yes. She holds the credential LMHC, which indicates Licensed Mental Health Counselor. License details are UT LMHC 8054727-6004.
In which languages does Brandy Terry provide therapy?
Brandy Terry provides therapy in English.
Where is Brandy Terry located?
Brandy Terry is located in Utah.
How can I work with Brandy Terry as my therapist?
You can work with Brandy Terry through video calls, phone sessions, live chat, or text-based messaging.
Does Brandy Terry work with international clients?
Brandy Terry does not currently work with international clients.
How much does therapy with Brandy Terry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Informed Online Therapy Options
Attachment-Based Therapy focuses on how early relationships shape current patterns of connection; it helps people who struggle with trust, attachment issues, or recurring relationship conflicts by exploring relational histories and building new ways of relating. Client-Centered Therapy places the client’s perspective at the center of the work, emphasizing empathy and acceptance so individuals can explore their feelings and values and develop greater self-understanding and confidence. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors, which can be useful for stress, anxiety, depression, and coping with life changes.
Finding the right approach is part of the therapeutic process, and Brandy will work collaboratively with each person to determine which methods align best with their needs, goals, and preferences. She adapts techniques to fit the individual rather than asking clients to fit a single model.
Online therapy with Brandy is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and life circumstances. These options make it easier to maintain regular sessions while balancing work, family, or caregiving responsibilities, and allow licensed professionals and therapists to deliver consistent, tailored care even when in-person visits are not practical.