Brandy Torretta, LMHC
Compassionate LMHC focusing on relationships and healing
- Individuals and couples
- Trauma and attachment
- Flexible online sessions
About Brandy Torretta
Brandy Torretta is a Florida-based Licensed Mental Health Counselor (LMHC) with eight years of experience working in community mental health, non-profit settings, and private practice. Her approach blends clinical training with an intuitive, holistic orientation; she also identifies as a Reiki master, transpersonal life coach, conscious relationship coach, and integrative nutrition and wellness therapist. Brandy works with individuals and couples who seek practical tools, feedback, and guidance for stress, anxiety, depression, relationship conflicts, building emotional intimacy, motivation, self-esteem, relational trauma, and PTSD.
She cultivates a non-judgmental and emotionally safe space where thoughts and feelings can be explored and expressed without fear of rejection. Her intention is to offer a reflective environment for self-exploration and discovery while guiding clients toward a healthier, more conscious relationship with themselves and the life they wish to create. Therapy with Brandy combines emotional support with actionable guidance aimed at autonomy, empowerment, and inner growth.
Brandy emphasizes that taking the first step toward change requires courage and that therapy is a collaborative process. Clients are encouraged to move at a pace that aligns with their goals and needs while she offers tools to help them feel more grounded and hopeful. After matching, clients should wait to schedule a session until Brandy reviews their basic information and confirms fit; she reviews new matches within 24 hours and sends an introductory message when ready to schedule. More information about her work and offerings is available through her professional channels.
She cultivates a non-judgmental and emotionally safe space where thoughts and feelings can be explored and expressed without fear of rejection. Her intention is to offer a reflective environment for self-exploration and discovery while guiding clients toward a healthier, more conscious relationship with themselves and the life they wish to create. Therapy with Brandy combines emotional support with actionable guidance aimed at autonomy, empowerment, and inner growth.
Brandy emphasizes that taking the first step toward change requires courage and that therapy is a collaborative process. Clients are encouraged to move at a pace that aligns with their goals and needs while she offers tools to help them feel more grounded and hopeful. After matching, clients should wait to schedule a session until Brandy reviews their basic information and confirms fit; she reviews new matches within 24 hours and sends an introductory message when ready to schedule. More information about her work and offerings is available through her professional channels.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesEmptinessFamily of origin issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Brandy Torretta have?
Brandy Torretta has eight years of professional experience working in community mental health, mental health non-profits, and private practice.
Is Brandy Torretta a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH18051.
In which languages does Brandy Torretta provide therapy?
Brandy provides therapy in English.
Where is Brandy Torretta located?
Brandy is located in Florida.
How can I work with Brandy Torretta as my therapist?
You can work with Brandy through video calls, phone sessions, live chat, or text-based messaging.
Does Brandy Torretta work with international clients?
Brandy does not currently work with international clients.
How much does therapy with Brandy Torretta cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Attachment and Emotional Work
Brandy integrates several evidence-informed methods to meet clients where they are and support change. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning practical ways to accept difficult emotions while taking committed action toward a meaningful life - it is helpful for anxiety, stress, and motivation issues.Attachment-Based Therapy looks at how early relational patterns influence current relationships and emotional responses; it can be particularly useful for attachment issues, abandonment concerns, relationship conflicts, and family of origin work. Emotionally-Focused Therapy (EFT) centers on identifying and reshaping emotional responses within relationships to build closeness and repair wounds, which is often effective for couples and relational trauma.
Choosing the right approach is part of the therapeutic journey, and Brandy works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. She tailors interventions and adjusts strategies over time to support autonomy and personal growth.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to access licensed professionals from home, on a break, or while traveling. These options make scheduling easier and support continuity of care, so therapy can fit into a busy life without sacrificing quality of connection.