Breanne Stanert, LMHC
- Trauma informed care
- CBT and mindfulness
- Flexible session formats
About Breanne Stanert
She lived much of her life in Georgia and spent almost two years working with military families and couples before relocating to Florida, which contributed to a broad perspective on relationship and caregiver stress. Her counseling style is laid back and team-oriented; she prioritizes rapport building, uses empathetic and compassionate confrontation when needed, and often assigns practical exercises to practice between sessions so clients can apply what they learn.
She follows a team approach as clients work toward their goals and notes a policy of not providing letters or documentation until at least six to eight consistent sessions have taken place. As a mother to a toddler with a spouse who travels frequently for work, she maintains a limited schedule and asks prospective clients to message with specific requests so she can accommodate when possible.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Breanne Stanert have?
Breanne Stanert has 14 years of experience, including work in substance abuse, family and couples counseling, and general mental health.
Is Breanne Stanert a licensed therapist?
Yes. She is a Licensed Mental Health Counselor (LMHC). License details: FL LMHC MH17550.
In which languages does Breanne Stanert provide therapy?
Breanne Stanert provides therapy in English.
Where is Breanne Stanert located?
Breanne Stanert is located in Florida.
How can I work with Breanne Stanert as my therapist?
You can work with Breanne Stanert through video calls, phone sessions, live chat, or text-based messaging.
Does Breanne Stanert work with international clients?
Breanne Stanert does not currently work with international clients.
How much does therapy with Breanne Stanert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Breanne Stanert draws on several evidence-based approaches to support clients in an online format. Client-Centered Therapy focuses on building a trusting, nonjudgmental relationship where the client leads the goals; this approach is helpful for people seeking validation, stronger self-esteem, and improved relationships. Cognitive Behavioral Therapy (CBT) involves identifying and shifting unhelpful thoughts and behaviors through practical exercises and skill-building, which can be effective for anxiety, depression, and stress management. Mindfulness Therapy teaches present-moment awareness and simple attention practices to reduce reactivity and increase emotional regulation, which often complements work on trauma, stress, and coping.Choosing the right approach is a collaborative process. Breanne will work with each person to assess needs, preferences, and goals and adapt methods over time so the treatment plan fits the individual rather than forcing a single model.
Online therapy with Breanne is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access regular support, practice skills between sessions, and maintain continuity of care even when in-person meetings are not possible.