CBT Therapist Directory

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Brenda Torres-Velazquez, LCSW

Compassionate California LCSW for stress and anxiety
  • Stress and anxiety support
  • Career and self-esteem guidance
  • Bilingual English Spanish

About Brenda Torres-Velazquez

Brenda Torres-Velazquez is a California-licensed therapist with eight years of professional experience who offers compassionate care for people navigating stress, anxiety, depression, motivation challenges, self-esteem concerns, and career difficulties. She practices with respect, sensitivity, and empathy, creating a welcoming environment where individuals can feel heard and supported as they work toward their goals. As an LCSW, which stands for Licensed Clinical Social Worker, she has training in clinical social work and therapeutic intervention.

Brenda tailors conversations and treatment plans to fit each person’s unique circumstances, adapting her approach to meet specific needs and preferences. She acknowledges the courage it takes to begin therapy and honors that first step by providing steady encouragement and practical guidance. Her aim is to partner with clients to build skills, increase insight, and foster growth so they can move toward a healthier, more fulfilling life. Brenda welcomes people who are ready to explore change and supports them through the process with thoughtful, individualized care.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression

Additional Focus Areas

Body imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsForgivenessIsolation / lonelinessMoney and financial issuesPregnancy and childbirthSelf-loveWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Brenda Torres-Velazquez have?

Brenda Torres-Velazquez has 8 years of professional experience.

Is Brenda Torres-Velazquez a licensed therapist?

Yes. Brenda Torres-Velazquez holds the credential LCSW. Her license is CA LCSW 100482.

In which languages does Brenda Torres-Velazquez provide therapy?

Brenda Torres-Velazquez provides therapy in English and Spanish.

Where is Brenda Torres-Velazquez located?

Brenda Torres-Velazquez is located in California.

How can I work with Brenda Torres-Velazquez as my therapist?

Clients can work with Brenda Torres-Velazquez through video calls, phone sessions, live chat, or text-based messaging.

Does Brenda Torres-Velazquez work with international clients?

Brenda Torres-Velazquez does not currently work with international clients.

How much does therapy with Brenda Torres-Velazquez cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

CBT-Informed Support and Flexible Online Care

Cognitive Behavioral Therapy (CBT) is a structured, skills-based approach that Brenda uses to help clients identify and change unhelpful thought patterns and behaviors. CBT focuses on practical tools and exercises that can reduce symptoms of anxiety, depression, and stress while supporting improvements in motivation and self-esteem.

Brenda approaches treatment collaboratively, working with each client to determine which strategies fit their needs, goals, and preferences. Together they will explore which techniques are most helpful and adjust the plan over time so the approach evolves as progress is made.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for people balancing work, family, and other commitments. These options make it easier to access regular support without travel, allowing clients to integrate therapy into their daily lives and maintain continuity of care with licensed professionals and therapists who understand their challenges.

Ready to start therapy with Brenda Torres-Velazquez?

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