Bret Wixom, LCSW
- Stress and anxiety
- Relationship support
- Anger management
About Bret Wixom
Bret views the decision to begin therapy as a courageous first step toward a more fulfilling and happier life. He offers steady support throughout that process, combining practical guidance with respect for each client’s values and pace. His approach encourages clients to discover and use their existing resources while learning new skills to address emotional and relational difficulties.
Clients who work with Bret can expect a respectful, strengths-based partnership aimed at clear goals and meaningful change. He supports people who are ready to take action on the issues that matter most to them and provides a collaborative environment in which small steps can lead to lasting improvements.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Bret Wixom have?
Bret Wixom has 20 years of experience.
Is Bret Wixom a licensed therapist?
Yes. He holds the LCSW credential. License details are LCSW LCSW-24803 and UT LCSW 5450383-3501.
In which languages does Bret Wixom provide therapy?
He provides therapy in English.
Where is Bret Wixom located?
He is located in Idaho.
How can I work with Bret Wixom as my therapist?
Clients can work with him through video calls, phone sessions, live chat, or text-based messaging.
Does Bret Wixom work with international clients?
No. Bret Wixom does not currently work with international clients.
How much does therapy with Bret Wixom cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support with Bret Wixom
Bret uses evidence-informed methods to guide clients toward clearer thinking and greater wellbeing. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting trapped by them, and supports taking action aligned with personal values - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors, offering practical tools for managing symptoms of depression, anxiety, and anger. Client-Centered Therapy emphasizes empathy, active listening, and respect for the client's perspective, creating a supportive space for relationship concerns and emotional exploration.Finding the right approach is part of the therapeutic process. Bret works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and he adjusts his approach as progress unfolds. Clients participate in shaping the plan and deciding on strategies that feel most useful to them.
Online sessions offer flexibility in how people connect - video calls, phone appointments, live chat, and text-based messaging make it easier to fit therapy into busy schedules and to access support from home or elsewhere. These options increase accessibility and let clients choose the format that best supports their comfort and consistency in care.