CBT Therapist Directory

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Brett Smith, LMFT

Combat veteran LMFT specializing in trauma
  • Trauma and PTSD
  • DBT and hypnotherapy
  • Family and relationships

About Brett Smith

Brett Smith is a Licensed Marriage and Family Therapist (LMFT) with 22 years of clinical experience who brings both professional training and lived experience to his work. A combat veteran and former law enforcement officer, he developed a deep clinical and personal understanding of trauma and post-traumatic stress, which shaped his focus on personality disorders and trauma-related symptoms. Brett’s approach is direct and practical - he frequently uses Dialectical Behavior Therapy (DBT) while remaining flexible to shift modalities when a client’s needs call for a different method. He also completed postgraduate training in hypnotherapy and is a Certified Clinical Hypnotherapist who applies Ericksonian and transformational concepts when appropriate. His background includes conducting emergency psychiatric assessments in emergency departments, a role that has sharpened his diagnostic skills and his capacity to work effectively with people in crisis.

He works with a broad range of concerns including anxiety, depression, addictions, relationship and family issues, grief, self-esteem, eating and sleeping problems, ADHD, first responder and veteran issues, and many intimacy-related and alternative-sex-culture topics such as BDSM and kink. Outside of his clinical work, Brett and his wife enjoy sailing their own sailboat with plans to live aboard and travel, as well as hiking, backpacking, kayaking, and training their dogs. He also maintains a YouTube channel with videos related to topics he covers in therapy: https://www.youtube.com/@bashleys

Brett’s combination of clinical training, crisis assessment experience, and personal history with trauma informs a straightforward, skills-oriented practice aimed at helping people move from surviving to engaging more fully in life.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentBDSM, kink, and alternative sex cultureBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationFamily of origin issuesFirst responder issuesInfidelityJealousyVeteran and Armed Forces IssuesMood disordersPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexuality

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Jungian Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Brett Smith have?

Brett Smith has 22 years of experience in the counseling and mental health field.

Is Brett Smith a licensed therapist?

Yes. He is an LMFT - a Licensed Marriage and Family Therapist. License details: CA LMFT 46410.

In which languages does Brett Smith provide therapy?

Brett provides therapy in English.

Where is Brett Smith located?

Brett is located in California.

How can I work with Brett Smith as my therapist?

Brett provides therapy through video calls, phone sessions, live chat, and text-based messaging. Please note that he is not accepting new clients at this time.

Does Brett Smith work with international clients?

Yes. Brett works with international clients.

How much does therapy with Brett Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Please be aware that Brett is not accepting new clients at this time.

Therapeutic Approaches Applied to Online Care

Dialectical Behavior Therapy (DBT) focuses on teaching practical skills for managing intense emotions, improving interpersonal effectiveness, and reducing self-destructive behaviors. It is often used for people struggling with emotional regulation, impulsivity, relationship conflicts, and traits associated with personality disorders.

Hypnotherapy in Brett’s practice draws on Ericksonian and transformational concepts to support clients in accessing focused attention and guided imagery to facilitate change. It can complement other therapies when addressing trauma responses, ingrained habits, and patterns that feel difficult to shift through talk therapy alone.

Finding the right approach is a collaborative process. Brett works with clients to assess symptoms, goals, and preferences and will adapt methods or combine approaches so treatment fits the person rather than forcing a single model. This collaborative exploration helps determine whether DBT skills work best, hypnotherapy might provide additional momentum, or a mix of approaches is preferable.

Online therapy offers flexibility in how people engage in treatment - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit care into busy schedules, manage geographic constraints, and maintain continuity of treatment during life transitions. Licensed professionals can deliver many of the same evidence-informed techniques through these formats, allowing therapy to remain focused, accessible, and tailored to each individual’s needs.

Ready to start therapy with Brett Smith?

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