Brett Wilcox, LPC, LCMHC
- 25 years experience
- Works with couples
- Offers group counseling
About Brett Wilcox
Brett’s approach emphasizes addressing the emotional and experiential roots of problems rather than simply managing symptoms. He draws on experiential methods that support deep internal change and aims to help clients identify unconscious patterns that maintain unwanted thoughts, feelings, and behaviors. That orientation has led many people who felt stuck after other therapies to find meaningful shifts within a relatively small number of sessions.
He frames his work around client autonomy and agency, treating each person as the expert on their own life and actively reducing the power imbalance that can arise in therapy. Brett describes his role as empathetic and collaborative rather than authoritative, and he works to avoid imposing his own interpretations so clients can discover insights from their conscious and unconscious experience.
When appropriate, Brett assigns simple between-session practices that ask clients to hold or notice the constructs uncovered during sessions, a technique he finds often supports natural resolution over time. He honors clients’ spiritual and religious experiences and tailors treatment to each individual’s needs, goals, and history. Brett holds LPC and LCMHC credentials - Licensed Professional Counselor and Licensed Clinical Mental Health Counselor - and brings a calm, respectful stance to work with adults and adolescents across a wide range of life challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brett Wilcox have?
Brett Wilcox has 25 years of experience.
Is Brett Wilcox a licensed therapist?
Yes, he holds these credentials: LPC, LCMHC. License details: AK LPC PCOP332, UT LCMHC 335174-6004.
In which languages does Brett Wilcox provide therapy?
Brett provides therapy in English.
Where is Brett Wilcox located?
Brett is located in Alaska.
How can I work with Brett Wilcox as my therapist?
You can work with Brett through video calls, phone sessions, live chat, or text-based messaging.
Does Brett Wilcox work with international clients?
Brett Wilcox does not currently work with international clients.
How much does therapy with Brett Wilcox cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care with Brett Wilcox
Brett integrates cognitive behavioral therapy, mindfulness therapy, and motivational interviewing into remote work in ways that emphasize practical change and personal insight. Cognitive behavioral therapy (CBT) helps clients notice and shift unhelpful thoughts and behaviors through clear, structured strategies - it is often used for anxiety, depression, and stress-related patterns. Mindfulness therapy teaches present-moment awareness and nonjudgmental attention to thoughts and feelings, offering skills to manage reactivity and build emotional regulation. Motivational interviewing is a collaborative conversation style that supports people who are ambivalent about change, helping them clarify values and strengthen commitment to goals such as recovery from addiction or healthier relationships.
Finding the right blend of approaches is part of the therapeutic process, and Brett works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. He aims to co-create a plan that respects client autonomy and adapts over time as progress unfolds.
Online therapy with Brett offers practical flexibility - sessions can occur by video call or phone, and shorter check-ins via live chat or text-based messaging are available for ongoing support. These options make it easier to maintain regular contact, manage scheduling around life demands, and continue therapy consistently even when in-person visits are not convenient.