CBT Therapist Directory

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Dr. Brian Esterling, NC Psychologist 2085, FL Psychologist PY9451

Licensed psychologist with 30 years experience
  • Client-centered care
  • CBT and mindfulness
  • Career and life transitions

About Dr. Brian Esterling

Dr. Brian Esterling is a licensed psychologist with three decades of clinical and leadership experience. He began his career on the faculty at Duke University Medical Center in Durham, NC, where he provided outpatient care and supervised psychiatric interns during their clinical rotations. Later he served as Clinical Director for a national managed care organization, overseeing best-practice treatment planning and therapeutic methods among more than 5,000 practitioners across inpatient, partial and intensive outpatient, and outpatient settings. He currently serves as the Chair of the Graduate Psychology program at a major online university in Florida.

Clinically, Dr. Esterling works with individuals affected by depression, anxiety, stress, self-esteem and motivation issues, career challenges, addictions, relationship and family concerns, grief, anger, and coping with life changes. His therapeutic approach blends client-centered principles with solution-focused strategies, helping people define a clear roadmap for what they want to achieve and the steps needed to get there. He uses Cognitive Behavioral Therapy - which explores links among thoughts, feelings, and behaviors - alongside mindfulness techniques to reduce barriers to short- and long-term goals.

Dr. Esterling earned his undergraduate degree in Psychology and Biochemistry from Rutgers College in New Brunswick, NJ, and his doctorate in Clinical Psychology from the University of Miami in Coral Gables, FL. He also completed an MBA at Pfeiffer University in Charlotte, NC to better understand financial models that support quality behavioral health care. He is licensed as a psychologist in North Carolina (NC Psychologist 2085) and Florida (FL Psychologist PY9451).

Outside of his professional roles, he is a competitive rower and a devoted father who enjoys spending time with his wife and children, traveling, home improvement projects, and restoring and maintaining his classic sports car.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefAnger managementCoping with life changes

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Brian Esterling have?

Dr. Brian Esterling has 30 years of experience in psychology and related clinical work.

Is Dr. Brian Esterling a licensed therapist?

Yes. He holds licenses as NC Psychologist 2085 and FL Psychologist PY9451.

In which languages does Dr. Brian Esterling provide therapy?

Therapy is provided in English.

Where is Dr. Brian Esterling located?

Dr. Esterling is located in Florida.

How can I work with Dr. Brian Esterling as my therapist?

You can work with Dr. Brian Esterling through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Brian Esterling work with international clients?

Dr. Brian Esterling does not currently work with international clients.

How much does therapy with Dr. Brian Esterling cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches into Online Care

Dr. Brian Esterling commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques in his work. Client-centered therapy emphasizes the person's own expertise about their life and focuses on building a collaborative, respectful therapeutic relationship that supports self-directed change. CBT identifies and reshapes unhelpful patterns of thinking and behavior to reduce symptoms and improve functioning, making it useful for anxiety, depression, and motivation challenges. Mindfulness therapy teaches present-focused awareness and acceptance skills that can help people manage stress, emotional reactivity, and cravings associated with addictions.

Choosing the right approach is a collaborative process. Dr. Esterling and the client work together to identify goals, preferences, and practical needs, then tailor methods that fit the individual's circumstances and values. This teamwork helps determine whether a skills-based CBT plan, mindfulness practice, or a client-led roadmap will be most helpful.

Online therapy offers practical flexibility by allowing sessions through video calls, phone sessions, live chat, or text-based messaging. These options help licensed professionals and therapists meet clients where they are, accommodate busy schedules, and support continuity of care when in-person visits are not possible or convenient.

Ready to start therapy with Dr. Brian Esterling?

Take the first step toward a better you.