Brian Nowak, LPCC
- Person-centered care
- Evidence-based methods
- Flexible session options
About Brian Nowak
In his work he helps clients spot irrational beliefs, negative emotions, and unhelpful behaviors, then develops targeted goals to build effective coping skills. Cognitive-behavioral methods, mindfulness practices, and relaxation exercises are regularly integrated into sessions and into his own routine. He emphasizes learning techniques that can be practiced over time so gains extend beyond counseling sessions.
Brian’s approach is grounded in helping people pursue a happier, healthier life through skill building and real-world strategies. He focuses on concrete, sustainable change while honoring each person’s experience and pace of progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brian Nowak have?
Brian Nowak has 32 years of experience.
Is Brian Nowak a licensed therapist?
Yes. He holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. License details are OH LPCC E.0001630-SUPV.
In which languages does Brian Nowak provide therapy?
He provides therapy in English.
Where is Brian Nowak located?
He is located in Ohio.
How can I work with Brian Nowak as my therapist?
You can work with Brian Nowak through video calls, phone sessions, live chat, or text-based messaging.
Does Brian Nowak work with international clients?
Brian Nowak does not currently work with international clients.
How much does therapy with Brian Nowak cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Brian Nowak integrates client-centered therapy into his online sessions, creating a respectful, nonjudgmental space where the individual’s priorities guide the process. This approach supports work on relationship concerns, self-esteem, grief, and broader life changes by focusing on the client’s experience and goals.He also uses cognitive behavioral therapy (CBT), a structured method that helps people identify and change unhelpful thoughts and behaviors. CBT can be especially useful for addressing anxiety, depression, stress, and patterns that interfere with daily functioning by teaching practical coping tools.
Mindfulness therapy is employed to build present-moment awareness and stress-management skills. These practices can support coping with cravings, emotional distress, and transitions, and they are often combined with other techniques to strengthen resilience.
Finding the right approach is a collaborative process. Brian works with each person to determine which methods best fit their needs, goals, and preferences, and adapts interventions as progress unfolds.
Online sessions by video, phone, live chat, or text-based messaging offer flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care and to practice skills between meetings with licensed professionals and therapists.