Brian Squitieri, LMHC
Licensed Florida Mental Health Counselor
- Anxiety and depression care
- Trauma and grief support
- Collaborative goal-focused therapy
About Brian Squitieri
Brian Squitieri is a Florida licensed mental health counselor (LMHC) who holds a Master of Arts degree in Mental Health Counseling. With 12 years of clinical experience, he works with people facing anxiety, depression, anger management, trauma, grief and loss, and life transitions such as career and role changes.
Brian practices in a collaborative, client-centered way that emphasizes attentive listening and being present in the moment. He helps each person develop an individualized plan with clear, measurable goals so progress can be tracked over time. In many cases clients begin to notice positive changes within about a month of beginning work together.
His therapeutic focus includes building insight, developing practical coping skills, improving communication, and managing unhelpful emotions and behaviors. Brian aims to support clients in improving overall well-being and quality of life through tailored, goal-oriented work. For individuals ready to begin, he offers a structured yet flexible approach to help navigate challenges and move toward meaningful change.
Brian practices in a collaborative, client-centered way that emphasizes attentive listening and being present in the moment. He helps each person develop an individualized plan with clear, measurable goals so progress can be tracked over time. In many cases clients begin to notice positive changes within about a month of beginning work together.
His therapeutic focus includes building insight, developing practical coping skills, improving communication, and managing unhelpful emotions and behaviors. Brian aims to support clients in improving overall well-being and quality of life through tailored, goal-oriented work. For individuals ready to begin, he offers a structured yet flexible approach to help navigate challenges and move toward meaningful change.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderADHD
Additional Focus Areas
AbandonmentChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesEmptinessFamily problemsGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Brian Squitieri have?
He has 12 years of experience.
Is Brian Squitieri a licensed therapist?
Yes. He holds the credential LMHC. License details: FL LMHC MH16057.
In which languages does Brian Squitieri provide therapy?
He provides therapy in English.
Where is Brian Squitieri located?
He is located in Florida.
How can I work with Brian Squitieri as my therapist?
You can work with Brian Squitieri through video calls, phone sessions, live chat, or text-based messaging.
Does Brian Squitieri work with international clients?
Brian Squitieri does not currently work with international clients.
How much does therapy with Brian Squitieri cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Brian integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into online work. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the therapist listens closely and follows the client’s lead to explore priorities and strengths; this approach can help with self-esteem, life transitions, and relationship concerns.CBT is a practical, skills-based method that helps people identify and change patterns of thinking and behavior that contribute to anxiety, depression, and stress. It emphasizes clear goals and exercises to practice between sessions. DBT offers tools for regulating intense emotions, reducing impulsive reactions, and improving interpersonal effectiveness, which can be especially helpful for anger, emotional instability, and relationship difficulties.
Finding the right approach is part of the therapeutic process. Brian works collaboratively with clients to determine which methods fit best with their needs, goals, and personal preferences and adjusts the plan as progress unfolds.
Online therapy via video, phone, live chat, or text-based messaging provides flexible options to access care from home or elsewhere. These formats make scheduling easier, support continuity during life transitions, and allow therapists and licensed professionals to deliver consistent, goal-focused treatment in ways that suit each client’s lifestyle.