Briana Cunningham, LPC
- Anxiety and trauma
- Relationship and intimacy
- CBT and motivational interviewing
About Briana Cunningham
She emphasizes an atmosphere of respect, compassion, and empathy, believing those elements are essential to meaningful change. Her practice integrates general systems theory - an approach that considers how relationships and environments shape behavior - with Cognitive Behavioral Therapy, a skills-based method that helps clients identify and shift unhelpful thoughts and behaviors. She also uses other targeted interventions tailored to each person’s needs.
As an experienced counselor, Briana focuses on practical strategies and collaborative problem solving to address issues such as stress, grief, addiction, self-esteem, family dynamics, trauma, and coping with life transitions. Her goal is to support clients at whatever stage they are in the process of change and healing, providing guidance and tools that fit individual goals and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Briana Cunningham have?
Briana Cunningham has 20 years of experience.
Is Briana Cunningham a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor, and is licensed in Arkansas under AR LPC P1006036.
In which languages does Briana Cunningham provide therapy?
She provides therapy in English.
Where is Briana Cunningham located?
She is located in Arkansas.
How can I work with Briana Cunningham as my therapist?
Clients can work with Briana Cunningham through video calls, phone sessions, live chat, or text-based messaging.
Does Briana Cunningham work with international clients?
No. Briana Cunningham does not currently work with international clients.
How much does therapy with Briana Cunningham cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
CBT and Motivational Interviewing for Online Care
Briana Cunningham uses Cognitive Behavioral Therapy (CBT) to help clients recognize and change the thoughts and behaviors that contribute to anxiety, depression, stress, and related challenges. CBT focuses on practical skill building and structured strategies that can reduce symptoms and improve daily functioning.She also draws on Motivational Interviewing, a collaborative approach that helps people explore their own motivations for change, clarify goals, and resolve ambivalence. This method is often useful for concerns involving addiction, behavior change, or when a client feels stuck.
Finding the right mix of approaches is part of the therapeutic process. Briana works collaboratively with clients to identify which techniques best match their needs, goals, and preferences, adjusting methods as progress unfolds. Licensed professionals and therapists frequently blend frameworks to create an individualized plan.
Online sessions via video calls, phone conversations, live chat, or text-based messaging make it easier to fit therapy into busy lives and reach care from different locations. These formats offer flexibility in scheduling and allow clients to engage in therapy in ways that suit their routines and communication styles.