Britney Hill, LCMHC
- Stress and anxiety
- Trauma and abuse
- Self-esteem support
About Britney Hill
Britney approaches therapy from the perspective that each person is the expert on their own story and already possesses strengths that can be used to overcome obstacles. She emphasizes collaboration and empowerment, helping clients identify and use those strengths while learning new tools for change. Taking the first step toward greater wellbeing can feel daunting, and Britney offers steady support throughout that process, encouraging small, achievable steps that lead to meaningful progress.
Her style balances understanding with practical strategies, making space for client experience while also offering approaches that target specific patterns and symptoms. Whether addressing acute stress, long-standing self-esteem concerns, or the aftermath of trauma, Britney aims to create a respectful and results-oriented therapeutic experience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Britney Hill have?
Britney Hill has 10 years of professional experience working with clients on issues such as stress, anxiety, relationships, trauma, motivation, and self-esteem.
Is Britney Hill a licensed therapist?
Yes. Britney Hill holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license is listed as NC LCMHC 19066.
In which languages does Britney Hill provide therapy?
Britney Hill provides therapy in English.
Where is Britney Hill located?
Britney Hill is located in North Carolina.
How can I work with Britney Hill as my therapist?
You can work with Britney Hill through video calls, phone sessions, live chat, or text-based messaging.
Does Britney Hill work with international clients?
Britney Hill does not currently work with international clients.
How much does therapy with Britney Hill cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Britney Hill uses client-centered therapy to place the individual’s experience at the center of care, offering empathy and support while helping clients identify their own goals and strengths; this approach is especially useful for issues like self-esteem, life transitions, and finding direction. She also employs Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skills training - a common choice for anxiety, depression, and stress management. For clients processing traumatic memories, Britney integrates Eye Movement Desensitization and Reprocessing (EMDR), a method that supports the brain’s natural processing of distressing events and can reduce the emotional intensity of traumatic recollections.Finding the right therapeutic approach is part of the work itself, and Britney collaborates with each person to determine which methods best match their needs, goals, and preferences. Together they review progress and adjust strategies so care remains tailored and effective.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to engage in therapy from locations and schedules that fit their lives. These options make it easier to maintain continuity of care, access support during busy periods, and choose the format that feels most comfortable for each stage of the therapeutic process.