CBT Therapist Directory

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Brittany Quail, LMFT

LMFT supporting stress, trauma, and life change
  • Anxiety and stress support
  • Trauma-focused therapy
  • Flexible online sessions

About Brittany Quail

Brittany Quail is a Licensed Marriage and Family Therapist (LMFT) with eight years of professional experience who supports people navigating stress, anxiety, trauma and abuse, shifting motivation, and life transitions. Based in Tennessee and licensed in both California and Tennessee, she creates a calm, nonjudgmental space where clients can explore difficult thoughts and feelings and work toward greater confidence and direction.

Brittany collaborates with each person to identify practical tools and realistic goals, tailoring her approach to address concerns such as ADHD, body image, panic attacks, impulsivity, loneliness, workplace stress, and questions about life purpose. She places emphasis on building coping skills and bolstering self-esteem while honoring the courage it takes to seek change.

Clients can expect a compassionate clinician who prioritizes openness and partnership, helping them move from feeling stuck toward clearer choices and manageable steps. Brittany’s work emphasizes understanding each individual’s experience and adapting strategies to fit their needs and life circumstances.

Areas of Expertise

Additional Focus Areas

Body imageCommunication problemsEmptinessImpulsivityIsolation / lonelinessLife purposePanic disorder and panic attacksWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Brittany Quail have?

Brittany Quail has eight years of professional experience.

Is Brittany Quail a licensed therapist?

Yes. She holds the credential LMFT. License details: CA LMFT 128743 and TN LMFT 2612.

In which languages does Brittany Quail provide therapy?

She provides therapy in English.

Where is Brittany Quail located?

She is located in Tennessee.

How can I work with Brittany Quail as my therapist?

You can work with Brittany Quail through video calls, phone sessions, live chat, or text-based messaging.

Does Brittany Quail work with international clients?

Yes, Brittany Quail works with international clients.

How much does therapy with Brittany Quail cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Brittany Quail



Brittany Quail draws on several focused approaches to help clients identify change and build coping skills. Cognitive Behavioral Therapy (CBT) involves looking at the connections between thoughts, emotions, and behaviors to develop practical skills for anxiety, panic, and stress. Motivational Interviewing is a collaborative, goal-oriented style that helps people clarify their own reasons for change and strengthen commitment when motivation feels low. Trauma-Focused Therapy concentrates on understanding and processing the effects of traumatic events while teaching strategies to reduce their impact on daily life.

Finding the right approach is part of the therapeutic process. Brittany works collaboratively with each person to determine which methods best fit their goals, needs, and preferences, adjusting direction as progress unfolds. This partnership helps tailor sessions to what will be most useful for the individual.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier for people to access care around work, family, and travel, and allow licensed professionals and therapists to support clients in ways that fit their schedules and lifestyles.

Ready to start therapy with Brittany Quail?

Take the first step toward a better you.