CBT Therapist Directory

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Brittney Stokes, LCSW

Therapist specializing in relationships and self-esteem
  • Relationship issues
  • Career and motivation
  • Coping with change

About Brittney Stokes

Brittney Stokes is a licensed clinician in Texas with 3 years of professional experience as a Licensed Clinical Social Worker (LCSW). As an LCSW she brings training in assessment, therapeutic intervention, and ongoing support to people navigating relationship challenges, motivation struggles, low self-esteem, and confidence concerns. Her practice also addresses career difficulties and the adjustments that come with life changes, offering tools to manage transitions and regain a sense of purpose.

Brittney aims to create an open, nonjudgmental space where clients can speak freely about thoughts and feelings. She prioritizes clear communication and collaborative goal setting so clients feel heard and involved in their own progress. Beginning therapy can require real courage, and Brittney acknowledges that first step while helping clients build momentum toward clearer goals and practical steps forward.

Her approach centers on empathy, active listening, and practical strategies tailored to each person’s situation. Whether someone is seeking short-term guidance or longer-term support, Brittney focuses on fostering resilience, improving self-understanding, and strengthening relationships in ways that fit each client’s life.

Areas of Expertise

Primary Focus

Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyControl issuesEmptinessFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityJealousyLife purposePolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Brittney Stokes have?

Brittney Stokes has 11 years of experience.

Is Brittney Stokes a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are TX LCSW 67504 and NY LCSW 096109.

In which languages does Brittney Stokes provide therapy?

Brittney provides therapy in English.

Where is Brittney Stokes located?

Brittney is located in Texas.

How can I work with Brittney Stokes as my therapist?

Clients can work with Brittney through video calls, phone sessions, live chat, or text-based messaging.

Does Brittney Stokes work with international clients?

Brittney Stokes does not currently work with international clients.

How much does therapy with Brittney Stokes cost?

The cost of therapy can vary depending on factors such as a client’s location and Brittney’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Brittney draws on Client-Centered Therapy to build a respectful, collaborative relationship in which the client’s perspective guides the work. This approach emphasizes empathy and acceptance, and it can help with improving self-esteem, navigating relationship concerns, and clarifying personal goals.

She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and to develop practical skills for managing anxiety, depression, and stress. CBT helps break problems into manageable steps and teaches strategies that can be practiced between sessions.

Finding the right approach is part of the therapeutic process, and Brittney works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they evaluate what feels most effective and adjust the plan as progress unfolds.

Online therapy with Brittney offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access support from familiar surroundings while working toward meaningful change.

Ready to start therapy with Brittney Stokes?

Take the first step toward a better you.